Sign Up
532,715
Lifetime Meters
526,665
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Dave Allen

Log

Date Workout Score Ave Comments Action
07/08/25 v10:00/1:42r...16 9,555m 2:08.7

Title: Building Pyramids, brick by brick - Minimal rest | Description: Evening

 View workout
07/08/25 5:02 954m 2:38.3

Title: Row Nation Workout | Description: Evening

 View workout
07/06/25 21:07 5,041m 2:05.7

Title: Row Nation Workout | Description: Morning

 View workout
07/06/25 v10:00/3:58r...9 5,656m 1:56.6

Title: Henley Special - UTS Row Nation | Description: Morning

 View workout
07/02/25 100m 0:15.1 1:15.5 View workout
07/02/25 100m 0:15.1 1:15.5 View workout
07/02/25 100m 0:15.2 1:16.0 View workout
07/02/25 100m 0:14.8 1:14.0 View workout
07/02/25 100m 0:15.0 1:15.0 View workout
07/02/25 0:20 82m 2:05.6 View workout
07/02/25 0:28 82m 2:51.3 View workout
07/02/25 0:31 85m 3:03.5 View workout
07/02/25 5:07 1,018m 2:30.9

Title: Row Nation Workout | Description: Morning

 View workout
07/01/25 100m 0:15.4 1:17.0 View workout
07/01/25 v10:00/2:10r...10 7,531m 2:07.5

Title: Henley Special - UTS Row Nation | Description: Evening

 View workout
07/01/25 10:49 1,943m 2:47.0

Title: Row Nation Workout | Description: Evening

 View workout
06/23/25 100m 0:15.2 1:16.0 View workout
06/23/25 100m 0:15.1 1:15.5 View workout
06/23/25 100m 0:15.4 1:17.0 View workout
06/22/25 v10:00/0:01r...10 8,338m 2:02.3

Title: Low rate pyramid session | Description: Morning

 View workout
06/20/25 100m 0:15.4 1:17.0 View workout
06/20/25 100m 0:15.2 1:16.0 View workout
06/19/25 100m 0:15.3 1:16.5

foot position high, damper 9,DF185. felt faster than it was. should stop testing when fatigued perhaps

 View workout
06/19/25 v3:00/0:30r...10 5,881m 1:52.2

Title: 3 x 11 min Pyramids 20,22,24 with rests | Description: Morning

 View workout
06/19/25 9:08 2,091m 2:11.1

Title: Row Nation Workout | Description: Morning

 View workout