Dave Allen 21:07 row

5,041

Meters

21:07.6

Time

2:05.7

Pace

320

Calories

Average Watts176
Calories Per Hour906
Stroke Count403

July 06, 2025 09:18:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Row Nation

Title: Row Nation Workout | Description: Morning

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Workout Graph

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