Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/11 |
4:12.8 |
500m |
4:12.8 |
RowErg |
View workout
|
01/25/11 |
5:20.1 |
1,016m |
2:37.5 |
RowErg |
View workout
|
01/25/11 |
24:40.2 |
5,000m |
2:28.0 |
RowErg |
View workout
|
01/25/11 |
9:35.5 |
2,015m |
2:22.8 |
RowErg |
View workout
|
09/02/10 |
48:52.0 |
10,000m |
2:26.6 |
RowErg |
View workout
|
09/01/10 |
44:21.5 |
10,000m |
2:13.0 |
RowErg |
View workout
|
08/06/10 |
43:09.9 |
10,000m |
2:09.4 |
RowErg |
View workout
|
08/06/10 |
4:47.2 |
1,015m |
2:21.4 |
RowErg |
View workout
|
07/29/10 |
24:00.0 |
4,337m |
2:46.0 |
RowErg |
View workout
|
07/29/10 |
9:40.6 |
2,014m |
2:24.1 |
RowErg |
View workout
|
07/28/10 |
20:40.0 |
4,441m |
2:19.6 |
RowErg |
View workout
|
07/28/10 |
9:33.3 |
2,021m |
2:21.8 |
RowErg |
View workout
|
07/26/10 |
42:44.2 |
10,000m |
2:08.2 |
RowErg |
View workout
|
07/15/10 |
10:14.2 |
2,500m |
2:02.8 |
RowErg |
View workout
|
07/15/10 |
10:32.4 |
2,519m |
2:05.5 |
RowErg |
View workout
|
07/15/10 |
21:02.8 |
5,014m |
2:05.9 |
RowErg |
View workout
|
07/10/10 |
42:10.1 |
10,000m |
2:06.5 |
RowErg |
View workout
|
07/05/10 |
31:30.0 |
5,788m |
2:43.2 |
RowErg |
View workout
|
07/05/10 |
9:47.6 |
2,018m |
2:25.5 |
RowErg |
View workout
|
07/04/10 |
43:15.9 |
10,000m |
2:09.7 |
RowErg |
View workout
|
06/30/10 |
42:31.5 |
10,000m |
2:07.5 |
RowErg |
View workout
|
06/25/10 |
41:29.6 |
10,000m |
2:04.4 |
RowErg |
View workout
|
06/22/10 |
56:00.0 |
10,717m |
2:36.7 |
RowErg |
View workout
|
06/22/10 |
9:18.7 |
2,014m |
2:18.7 |
RowErg |
View workout
|
06/21/10 |
41:53.4 |
10,000m |
2:05.6 |
RowErg |
View workout
|