Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/11 |
30:00.0 |
5,194m |
2:53.2 |
RowErg |
View workout
|
03/16/11 |
14:10.1 |
3,014m |
2:21.0 |
RowErg |
View workout
|
03/15/11 |
13:05.2 |
3,020m |
2:10.0 |
RowErg |
View workout
|
03/15/11 |
25:30.0 |
4,755m |
2:40.8 |
RowErg |
View workout
|
03/15/11 |
11:37.8 |
2,518m |
2:18.5 |
RowErg |
View workout
|
03/14/11 |
4:37.6 |
1,018m |
2:16.3 |
RowErg |
View workout
|
03/14/11 |
38:00.0 |
7,980m |
2:22.8 |
RowErg |
View workout
|
03/14/11 |
9:15.8 |
2,017m |
2:17.7 |
RowErg |
View workout
|
03/13/11 |
51:00.0 |
11,036m |
2:18.6 |
RowErg |
View workout
|
03/12/11 |
55:00.0 |
10,223m |
2:41.4 |
RowErg |
View workout
|
03/12/11 |
4:49.9 |
1,044m |
2:18.8 |
RowErg |
View workout
|
03/11/11 |
59:30.0 |
11,126m |
2:40.4 |
RowErg |
View workout
|
03/11/11 |
9:16.3 |
2,015m |
2:18.0 |
RowErg |
View workout
|
03/10/11 |
4:42.2 |
1,019m |
2:18.4 |
RowErg |
View workout
|
03/10/11 |
30:00.0 |
7,301m |
2:03.2 |
RowErg |
View workout
|
03/10/11 |
9:11.0 |
2,017m |
2:16.5 |
RowErg |
View workout
|
03/09/11 |
1:00:00.0 |
14,176m |
2:06.9 |
RowErg |
View workout
|
03/08/11 |
55:00.0 |
10,362m |
2:39.2 |
RowErg |
View workout
|
03/08/11 |
9:26.0 |
2,023m |
2:19.8 |
RowErg |
View workout
|
03/07/11 |
41:32.2 |
10,000m |
2:04.6 |
RowErg |
View workout
|
03/06/11 |
1:05:00.0 |
13,547m |
2:23.9 |
RowErg |
View workout
|
03/05/11 |
51:00.0 |
9,147m |
2:47.2 |
RowErg |
View workout
|
03/05/11 |
9:20.0 |
2,020m |
2:18.6 |
RowErg |
View workout
|
03/04/11 |
44:00.0 |
8,447m |
2:36.2 |
RowErg |
View workout
|
03/04/11 |
9:20.5 |
2,015m |
2:19.0 |
RowErg |
View workout
|