Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/11 |
21:05.6 |
5,000m |
2:06.5 |
RowErg |
View workout
|
03/03/11 |
21:45.0 |
5,000m |
2:10.5 |
RowErg |
View workout
|
03/02/11 |
1:00:00.0 |
14,218m |
2:06.6 |
RowErg |
View workout
|
03/01/11 |
9:20.5 |
2,015m |
2:19.0 |
RowErg |
View workout
|
03/01/11 |
51:00.0 |
9,502m |
2:41.0 |
RowErg |
View workout
|
03/01/11 |
9:26.4 |
2,019m |
2:20.2 |
RowErg |
View workout
|
02/28/11 |
41:32.8 |
10,000m |
2:04.6 |
RowErg |
View workout
|
02/28/11 |
0:06.9 |
6m |
9:35.0 |
RowErg |
View workout
|
02/27/11 |
32:00.0 |
6,218m |
2:34.3 |
RowErg |
View workout
|
02/27/11 |
9:22.9 |
2,023m |
2:19.1 |
RowErg |
View workout
|
02/26/11 |
9:09.1 |
2,013m |
2:16.3 |
RowErg |
View workout
|
02/26/11 |
40:00.0 |
7,281m |
2:44.8 |
RowErg |
View workout
|
02/26/11 |
2:35.0 |
524m |
2:27.9 |
RowErg |
View workout
|
02/26/11 |
9:31.3 |
2,020m |
2:21.4 |
RowErg |
View workout
|
02/24/11 |
21:41.3 |
5,000m |
2:10.1 |
RowErg |
View workout
|
02/24/11 |
19:58.5 |
5,000m |
1:59.8 |
RowErg |
View workout
|
02/24/11 |
9:34.9 |
2,019m |
2:22.3 |
RowErg |
View workout
|
02/23/11 |
8:50.6 |
2,017m |
2:11.5 |
RowErg |
View workout
|
02/23/11 |
32:00.0 |
6,194m |
2:34.9 |
RowErg |
View workout
|
02/23/11 |
9:34.7 |
2,018m |
2:22.3 |
RowErg |
View workout
|
02/22/11 |
16:00.0 |
4,308m |
1:51.4 |
RowErg |
View workout
|
02/22/11 |
9:30.0 |
2,016m |
2:21.3 |
RowErg |
View workout
|
02/22/11 |
2:06.7 |
394m |
2:40.7 |
RowErg |
View workout
|
02/21/11 |
20:54.9 |
5,000m |
2:05.4 |
RowErg |
View workout
|
02/21/11 |
20:48.8 |
5,020m |
2:04.3 |
RowErg |
View workout
|