Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/11 |
9:27.5 |
2,020m |
2:20.4 |
RowErg |
View workout
|
02/04/11 |
43:11.4 |
10,000m |
2:09.5 |
RowErg |
View workout
|
02/02/11 |
8:43.6 |
2,016m |
2:09.8 |
RowErg |
View workout
|
02/02/11 |
28:00.0 |
5,019m |
2:47.3 |
RowErg |
View workout
|
02/02/11 |
9:27.2 |
2,017m |
2:20.6 |
RowErg |
View workout
|
02/01/11 |
42:25.0 |
10,000m |
2:07.2 |
RowErg |
View workout
|
01/31/11 |
9:15.9 |
2,018m |
2:17.7 |
RowErg |
View workout
|
01/31/11 |
24:00.0 |
4,417m |
2:43.0 |
RowErg |
View workout
|
01/31/11 |
9:30.8 |
2,017m |
2:21.4 |
RowErg |
View workout
|
01/30/11 |
0:51.0 |
198m |
2:08.7 |
RowErg |
View workout
|
01/30/11 |
6:42.4 |
1,461m |
2:17.7 |
RowErg |
View workout
|
01/30/11 |
5:09.6 |
1,021m |
2:31.6 |
RowErg |
View workout
|
01/29/11 |
43:13.4 |
10,000m |
2:09.6 |
RowErg |
View workout
|
01/27/11 |
9:46.4 |
2,024m |
2:24.8 |
RowErg |
View workout
|
01/27/11 |
21:20.5 |
5,000m |
2:08.0 |
RowErg |
View workout
|
01/27/11 |
9:25.7 |
2,017m |
2:20.2 |
RowErg |
View workout
|
01/26/11 |
5:14.3 |
1,005m |
2:36.3 |
RowErg |
View workout
|
01/26/11 |
22:39.7 |
5,000m |
2:15.9 |
RowErg |
View workout
|
01/26/11 |
9:41.6 |
2,015m |
2:24.3 |
RowErg |
View workout
|
01/26/11 |
1:12.1 |
122m |
4:55.4 |
RowErg |
View workout
|
01/26/11 |
2:57.3 |
228m |
6:28.8 |
RowErg |
View workout
|
01/26/11 |
0:42.8 |
100m |
3:34.0 |
RowErg |
View workout
|
01/26/11 |
1:19.6 |
106m |
6:15.4 |
RowErg |
View workout
|
01/25/11 |
3:49.4 |
253m |
7:33.3 |
RowErg |
View workout
|
01/25/11 |
8:36.0 |
1,000m |
4:18.0 |
RowErg |
View workout
|