Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/11 |
9:43.9 |
2,167m |
2:14.7 |
RowErg |
View workout
|
03/29/11 |
41:58.3 |
10,050m |
2:05.2 |
RowErg |
View workout
|
03/27/11 |
8:40.4 |
2,021m |
2:08.7 |
RowErg |
View workout
|
03/27/11 |
36:00.0 |
6,454m |
2:47.3 |
RowErg |
View workout
|
03/27/11 |
8:52.9 |
2,022m |
2:11.7 |
RowErg |
View workout
|
03/26/11 |
57:00.0 |
11,728m |
2:25.8 |
RowErg |
View workout
|
03/25/11 |
0:56.4 |
200m |
2:21.0 |
RowErg |
View workout
|
03/25/11 |
9:18.9 |
2,215m |
2:06.1 |
RowErg |
View workout
|
03/25/11 |
28:00.0 |
4,473m |
3:07.7 |
RowErg |
View workout
|
03/25/11 |
16:06.7 |
3,520m |
2:17.3 |
RowErg |
View workout
|
03/24/11 |
41:01.8 |
10,000m |
2:03.0 |
RowErg |
View workout
|
03/24/11 |
0:40.0 |
128m |
2:36.2 |
RowErg |
View workout
|
03/22/11 |
9:10.2 |
2,115m |
2:10.0 |
RowErg |
View workout
|
03/22/11 |
34:00.0 |
6,114m |
2:46.8 |
RowErg |
View workout
|
03/22/11 |
9:00.7 |
2,014m |
2:14.2 |
RowErg |
View workout
|
03/21/11 |
57:00.0 |
11,811m |
2:24.7 |
RowErg |
View workout
|
03/19/11 |
10:04.5 |
2,416m |
2:05.1 |
RowErg |
View workout
|
03/19/11 |
25:30.0 |
4,901m |
2:36.0 |
RowErg |
View workout
|
03/19/11 |
13:34.6 |
3,017m |
2:15.0 |
RowErg |
View workout
|
03/17/11 |
20:21.1 |
5,000m |
2:02.1 |
RowErg |
View workout
|
03/17/11 |
19:55.8 |
5,021m |
1:59.0 |
RowErg |
View workout
|
03/17/11 |
1:15.6 |
307m |
2:03.1 |
RowErg |
View workout
|
03/17/11 |
4:51.3 |
1,013m |
2:23.7 |
RowErg |
View workout
|
03/16/11 |
2:15.7 |
517m |
2:11.2 |
RowErg |
View workout
|
03/16/11 |
8:30.3 |
2,000m |
2:07.5 |
RowErg |
View workout
|