Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/11 |
9:04.2 |
2,016m |
2:14.9 |
RowErg |
View workout
|
05/14/11 |
0:58.5 |
267m |
1:49.5 |
RowErg |
View workout
|
05/14/11 |
33:20.0 |
6,698m |
2:29.2 |
RowErg |
View workout
|
05/14/11 |
8:51.4 |
2,018m |
2:11.6 |
RowErg |
View workout
|
05/13/11 |
19:14.7 |
5,000m |
1:55.4 |
RowErg |
View workout
|
05/13/11 |
1:04.6 |
254m |
2:07.1 |
RowErg |
View workout
|
05/11/11 |
1:00:00.0 |
14,786m |
2:01.7 |
RowErg |
View workout
|
05/10/11 |
24:00.0 |
4,969m |
2:24.8 |
RowErg |
View workout
|
05/10/11 |
9:05.2 |
2,014m |
2:15.3 |
RowErg |
View workout
|
05/06/11 |
19:17.5 |
5,000m |
1:55.7 |
RowErg |
View workout
|
05/05/11 |
42:30.0 |
8,244m |
2:34.6 |
RowErg |
View workout
|
05/05/11 |
8:55.1 |
2,022m |
2:12.3 |
RowErg |
View workout
|
05/03/11 |
1:12:00.0 |
14,764m |
2:26.3 |
RowErg |
View workout
|
05/01/11 |
34:00.0 |
6,882m |
2:28.2 |
RowErg |
View workout
|
05/01/11 |
9:00.2 |
2,018m |
2:13.8 |
RowErg |
View workout
|
04/28/11 |
30:00.0 |
5,253m |
2:51.3 |
RowErg |
View workout
|
04/28/11 |
13:25.3 |
3,014m |
2:13.5 |
RowErg |
View workout
|
04/27/11 |
51:00.0 |
9,674m |
2:38.1 |
RowErg |
View workout
|
04/27/11 |
8:53.3 |
2,016m |
2:12.2 |
RowErg |
View workout
|
04/24/11 |
19:54.7 |
5,000m |
1:59.4 |
RowErg |
View workout
|
04/24/11 |
20:10.8 |
5,024m |
2:00.5 |
RowErg |
View workout
|
04/24/11 |
1:44.8 |
380m |
2:17.8 |
RowErg |
View workout
|
04/20/11 |
19:58.9 |
5,000m |
1:59.8 |
RowErg |
View workout
|
04/20/11 |
19:57.1 |
5,016m |
1:59.3 |
RowErg |
View workout
|
04/19/11 |
34:00.0 |
6,343m |
2:40.8 |
RowErg |
View workout
|