Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/08/11 |
40:34.0 |
10,019m |
2:01.4 |
RowErg |
View workout
|
06/06/11 |
39:47.8 |
10,000m |
1:59.3 |
RowErg |
View workout
|
06/03/11 |
43:25.8 |
7,889m |
2:45.1 |
RowErg |
View workout
|
06/03/11 |
9:10.2 |
2,020m |
2:16.1 |
RowErg |
View workout
|
06/02/11 |
32:01.2 |
8,022m |
1:59.7 |
RowErg |
View workout
|
05/31/11 |
34:23.8 |
4,502m |
3:49.2 |
RowErg |
View workout
|
05/31/11 |
4:37.8 |
1,018m |
2:16.4 |
RowErg |
View workout
|
05/30/11 |
20:09.4 |
5,028m |
2:00.2 |
RowErg |
View workout
|
05/29/11 |
37:48.2 |
6,296m |
3:00.1 |
RowErg |
View workout
|
05/29/11 |
2:24.4 |
519m |
2:19.1 |
RowErg |
View workout
|
05/27/11 |
19:08.3 |
5,000m |
1:54.8 |
RowErg |
View workout
|
05/27/11 |
2:16.7 |
514m |
2:12.9 |
RowErg |
View workout
|
05/26/11 |
39:50.2 |
10,000m |
1:59.5 |
RowErg |
View workout
|
05/25/11 |
38:16.6 |
5,283m |
3:37.3 |
RowErg |
View workout
|
05/25/11 |
4:50.7 |
1,015m |
2:23.2 |
RowErg |
View workout
|
05/23/11 |
23:07.4 |
2,383m |
4:51.1 |
RowErg |
View workout
|
05/23/11 |
2:18.2 |
521m |
2:12.6 |
RowErg |
View workout
|
05/22/11 |
27:12.8 |
6,418m |
2:07.2 |
RowErg |
View workout
|
05/22/11 |
1:15.2 |
256m |
2:26.8 |
RowErg |
View workout
|
05/20/11 |
19:04.0 |
5,000m |
1:54.4 |
RowErg |
View workout
|
05/20/11 |
1:07.8 |
239m |
2:21.8 |
RowErg |
View workout
|
05/18/11 |
53:41.4 |
9,198m |
2:55.1 |
RowErg |
View workout
|
05/18/11 |
6:46.2 |
1,514m |
2:14.1 |
RowErg |
View workout
|
05/17/11 |
40:31.1 |
10,000m |
2:01.5 |
RowErg |
View workout
|
05/16/11 |
42:13.8 |
6,268m |
3:22.1 |
RowErg |
View workout
|