Tony Frayling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/12 |
9:27.1 |
2,000m |
2:21.7 |
RowErg |
View workout
|
07/11/12 |
28:00.0 |
4,838m |
2:53.6 |
RowErg |
View workout
|
07/11/12 |
9:28.1 |
2,017m |
2:20.8 |
RowErg |
View workout
|
07/10/12 |
36:00.0 |
6,677m |
2:41.7 |
RowErg |
View workout
|
07/10/12 |
9:36.5 |
2,000m |
2:24.1 |
RowErg |
View workout
|
07/09/12 |
25:30.0 |
4,130m |
3:05.2 |
RowErg |
View workout
|
07/09/12 |
9:22.5 |
2,000m |
2:20.6 |
RowErg |
View workout
|
07/08/12 |
23:16.8 |
5,000m |
2:19.6 |
RowErg |
View workout
|
06/21/11 |
1:27:21.8 |
21,097m |
2:04.2 |
RowErg |
View workout
|
06/20/11 |
37:39.1 |
6,552m |
2:52.3 |
RowErg |
View workout
|
06/20/11 |
9:08.5 |
2,021m |
2:15.7 |
RowErg |
View workout
|
06/19/11 |
24:54.0 |
5,713m |
2:10.7 |
RowErg |
View workout
|
06/19/11 |
2:33.6 |
512m |
2:30.0 |
RowErg |
View workout
|
06/17/11 |
38:08.1 |
4,649m |
4:06.0 |
RowErg |
View workout
|
06/17/11 |
4:37.2 |
1,014m |
2:16.6 |
RowErg |
View workout
|
06/16/11 |
39:48.9 |
10,000m |
1:59.4 |
RowErg |
View workout
|
06/16/11 |
2:20.3 |
514m |
2:16.4 |
RowErg |
View workout
|
06/15/11 |
30:00.0 |
7,690m |
1:57.0 |
RowErg |
View workout
|
06/15/11 |
2:31.4 |
518m |
2:26.1 |
RowErg |
View workout
|
06/14/11 |
32:57.0 |
8,015m |
2:03.3 |
RowErg |
View workout
|
06/13/11 |
53:12.5 |
8,060m |
3:18.0 |
RowErg |
View workout
|
06/13/11 |
6:58.7 |
1,515m |
2:18.1 |
RowErg |
View workout
|
06/10/11 |
44:05.4 |
10,012m |
2:12.1 |
RowErg |
View workout
|
06/09/11 |
42:01.2 |
4,745m |
4:25.6 |
RowErg |
View workout
|
06/09/11 |
6:58.2 |
1,510m |
2:18.4 |
RowErg |
View workout
|