Concept2 Logbook | Log for Dan Apps

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Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/04/08	30:00.0	8,045m	1:51.8	RowErg	June CTC 32Avspm 186AvHR D6	View workout
06/04/08	2:09.8	250m	4:19.6	RowErg	Warm Up 28Avspm 113AvHR D6	View workout
06/03/08	24:06.6	5,322m	2:15.9	RowErg	29Avspm D6	View workout
06/03/08	7:58.5	2,000m	1:59.6	RowErg	29Avspm D6	View workout
06/03/08	7:58.0	2,000m	1:59.5	RowErg	29Avspm D6	View workout
06/02/08	45:00.0	10,714m	2:06.0	RowErg	15m 2r x3 29Avspm D6	View workout
06/01/08	33:34.1	7,021m	2:23.4	RowErg	Gentle Row 27Avspm 122AvHR D6	View workout
05/31/08	10:00.0	2,588m	1:55.9	RowErg	32Avspm D6	View workout
05/31/08	10:00.0	2,549m	1:57.6	RowErg	31Avspm D6	View workout
05/29/08	11:40.1	3,089m	1:53.3	RowErg	32Avspm 169AvHR D6	View workout
05/28/08	7:52.2	2,000m	1:58.0	RowErg	32Avspm 158AvHR D6	View workout
05/28/08	0:53.7	300m	1:29.5	RowErg	41Avspm D6	View workout
05/28/08	1:02.3	250m	2:04.6	RowErg	28Avspm 132AvHR D6	View workout
05/28/08	42:08.2	10,000m	2:06.4	RowErg	30Avspm 148AvHR D6	View workout
05/27/08	31:51.4	8,000m	1:59.4	RowErg	500m 30r x16 30Avspm D6 147AvHR	View workout
05/26/08	18:27.0	5,000m	1:50.7	RowErg	31Avspm D6 May CTC	View workout
05/22/08	1:32.3	500m	1:32.3	RowErg	35Avspm 172AvHR D7	View workout
05/22/08	8:25.0	2,000m	2:06.2	RowErg	29Avspm 137AvHR D6	View workout
05/22/08	2:23.8	709m	1:41.4	RowErg	32Avspm 166AvHR D6	View workout
05/21/08	10:28.5	2,500m	2:05.7	RowErg	30Avspm D5	View workout
05/21/08	10:00.0	2,575m	1:56.5	RowErg	31Avspm D6	View workout
05/21/08	10:00.0	2,533m	1:58.4	RowErg	30Avspm D6	View workout
05/21/08	1:33.5	500m	1:33.5	RowErg	34Avspm D8	View workout
05/21/08	10:26.1	2,500m	2:05.2	RowErg	31Avspm D6	View workout
05/21/08	10:00.0	2,573m	1:56.5	RowErg	32Avspm D7	View workout

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