Concept2 Logbook | Log for Dan Apps

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Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/26/08	18:27.0	5,000m	1:50.7	RowErg	31Avspm D6 May CTC	View workout
05/22/08	1:32.3	500m	1:32.3	RowErg	35Avspm 172AvHR D7	View workout
05/22/08	8:25.0	2,000m	2:06.2	RowErg	29Avspm 137AvHR D6	View workout
05/22/08	2:23.8	709m	1:41.4	RowErg	32Avspm 166AvHR D6	View workout
05/21/08	10:28.5	2,500m	2:05.7	RowErg	30Avspm D5	View workout
05/21/08	10:00.0	2,575m	1:56.5	RowErg	31Avspm D6	View workout
05/21/08	10:00.0	2,533m	1:58.4	RowErg	30Avspm D6	View workout
05/21/08	1:33.5	500m	1:33.5	RowErg	34Avspm D8	View workout
05/21/08	10:26.1	2,500m	2:05.2	RowErg	31Avspm D6	View workout
05/21/08	10:00.0	2,573m	1:56.5	RowErg	32Avspm D7	View workout
05/20/08	21:52.3	5,001m	2:11.2	RowErg	28Avspm D10	View workout
05/20/08	22:46.7	5,001m	2:16.6	RowErg	29Avspm D6	View workout
05/15/08	20:00.0	4,782m	2:05.4	RowErg	29Avspm 147Avspm F6	View workout
05/14/08	40:00.0	9,496m	2:06.3	RowErg	10m 1r x4 30Avspm 145AvHR F6	View workout
05/12/08	20:00.0	4,766m	2:05.8	RowErg	30Avspm 142AvHR F6	View workout
05/09/08	20:00.0	4,783m	2:05.4	RowErg	31Avspm 142AvHR D6	View workout
05/07/08	20:00.0	4,334m	2:18.4	RowErg	28Avspm 122AvHR D6	View workout
05/01/08	47:41.9	12,000m	1:59.2	RowErg	1000m 45r x12 31Avspm D7	View workout
04/29/08	7:02.7	2,000m	1:45.6	RowErg	F6	View workout
04/27/08	24:32.8	6,232m	1:58.1	RowErg	32Avspm 167AvHR F6. 1 Million Metres for Season! Total time - 70hrs 29mins 25.1secs.	View workout
04/27/08	41:59.2	10,000m	2:05.9	RowErg	28Avspm 153AvHR F8	View workout
04/26/08	7:59.1	2,000m	1:59.7	RowErg	500m 30r x4 30Avspm 142AvHR F7	View workout
04/23/08	30:00.0	7,601m	1:58.4	RowErg	10m 2r x3 (2532/2523/2544) 31Avspm 172AvHR F6	View workout
04/23/08	30:00.0	7,097m	2:06.8	RowErg	30Avspm 147AvHR F7	View workout
04/22/08	16:40.1	5,000m	1:40.0	RowErg	5x500m 10x250m F7	View workout

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