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Hans Magnusson

Log

Date Workout Score Ave Comments Action
01/06/25 2000m 7:24.6 1:51.1 View workout
01/06/25 8:00 1,932m 2:04.2 View workout
01/02/25 v20:00/1:00r...3 10,815m 2:04.8 View workout
12/24/24 417m 1:54.8 2:17.6 View workout
12/24/24 20000m 1:44:40.9 2:37.0 View workout
12/23/24 1:32:00.0 17,662m 2:36.2

2:36,4/500m
22m/s

 View workout
12/21/24 34:29 6,329m 2:43.5 View workout
12/21/24 1:00:07 11,425m 2:37.8 View workout
12/21/24 27:00.0 5,320m 2:32.2

2:31.6 avg/500
22 s/m

 View workout
12/19/24 8x300m/3:20r 7:57.4 1:39.4 View workout
12/19/24 6:00 1,408m 2:07.8 View workout
12/18/24 1:00:41.0 11,751m 2:34.9

2:34.8 ave/ 500m
23 s/m

 View workout
12/17/24 1:00:07.0 11,254m 2:40.2

1:00:07 time
2:40.2 avg/500m
22 avg s/m

 View workout
12/16/24 4x2000m/2:00r 31:37.1 1:58.5 View workout
12/16/24 8:00 1,686m 2:22.3 View workout
12/16/24 3:59 845m 2:21.4 View workout
12/12/24 15089m 1:11:58.7 2:23.1 View workout
12/12/24 12x0:25/3:20r 1,700m 1:28.2 View workout
12/12/24 6:02 1,433m 2:06.5 View workout
12/10/24 1:05:00.0 12,314m 2:38.3

2x30 minutes
2.30 break
2:28.2 ave/500m

 View workout
12/09/24 20:17 4,012m 2:31.6 View workout
12/09/24 0:06 19m 2:58.9 View workout
12/09/24 6:22 103m 30:58.2 View workout
12/09/24 6:00 1,446m 2:04.4 View workout
12/08/24 30:05 6,424m 2:20.5 View workout