Hans Magnusson 4x2000m/2:00r row
8,000
Meters
31:37.1
Time
1:58.5
Pace
537
Calories
183
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,207 |
| Overall Time | 39:37.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 129 |
December 16, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.1 | 8,000 | 1:58.5 | 210 | 1019 | 26 | 183 |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1060 | 27 | 156 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 27 | 190 |
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1000 | 26 | 192 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 26 | 194 |
| r207 |
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Workout Graph
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