Jeff A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/25 |
v500m/2:00r...5 |
3,500m |
2:21.0 |
RowErg |
View workout
|
05/21/25 |
v2:30/0:30r...10 |
4,939m |
2:31.8 |
RowErg |
View workout
|
05/19/25 |
v1:00/1:00r...12 |
2,460m |
2:26.3 |
RowErg |
View workout
|
05/17/25 |
v2:00/1:00r...7 |
3,390m |
2:30.4 |
RowErg |
View workout
|
05/14/25 |
v6:00/2:00r...6 |
3,044m |
2:27.8 |
RowErg |
View workout
|
05/13/25 |
v500m/2:00r...8 |
4,000m |
2:21.5 |
RowErg |
View workout
|
05/10/25 |
v1:00/1:00r...7 |
3,574m |
2:26.8 |
RowErg |
View workout
|
05/04/25 |
v4:00/2:00r...5 |
4,250m |
2:21.1 |
RowErg |
View workout
|
05/02/25 |
v1:00/2:00r...9 |
5,516m |
2:15.9 |
RowErg |
View workout
|
05/01/25 |
v5:00/2:00r...5 |
4,151m |
2:31.7 |
RowErg |
View workout
|
04/29/25 |
v3:00/2:00r...6 |
3,458m |
2:36.1 |
RowErg |
View workout
|
04/28/25 |
v20c/0:20r...10 |
3,929m |
3:03.6 |
RowErg |
View workout
|
04/27/25 |
v1:00/1:00r...10 |
1,961m |
2:32.9 |
RowErg |
View workout
|
04/26/25 |
v2:00/2:00r...5 |
2,869m |
2:26.3 |
RowErg |
View workout
|
04/25/25 |
v50c/2:00r...5 |
2,723m |
2:30.0 |
RowErg |
View workout
|
04/20/25 |
v1:40/0:20r...10 |
3,472m |
2:24.0 |
RowErg |
View workout
|
04/18/25 |
v1:00/1:00r...7 |
1,989m |
2:30.8 |
RowErg |
View workout
|
04/17/25 |
v1000m/1:00r...5 |
5,000m |
2:21.9 |
RowErg |
View workout
|
04/16/25 |
v2000m/3:00r...4 |
5,000m |
2:25.9 |
RowErg |
View workout
|
04/15/25 |
v10c/0:30r...20 |
3,530m |
2:25.8 |
RowErg |
View workout
|
04/12/25 |
v2:00/1:00r...7 |
3,393m |
2:30.3 |
RowErg |
View workout
|
04/11/25 |
v500m/2:00r...8 |
4,000m |
2:18.5 |
RowErg |
View workout
|
04/10/25 |
v250m/0:45r...12 |
3,000m |
2:13.8 |
RowErg |
View workout
|
04/09/25 |
v4:00/2:00r...7 |
4,048m |
2:20.8 |
RowErg |
View workout
|
04/08/25 |
v8:00/3:00r...4 |
3,855m |
2:35.6 |
RowErg |
View workout
|