Jeff A
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/25 |
v750m/2:00r...5 |
3,750m |
2:26.1 |
RowErg |
View workout
|
01/12/25 |
v1:00/1:00r...10 |
2,596m |
1:55.5 |
RowErg |
View workout
|
01/11/25 |
v1500m/2:00r...4 |
6,000m |
2:20.2 |
RowErg |
View workout
|
01/10/25 |
v10c/0:30r...20 |
3,036m |
2:02.4 |
RowErg |
View workout
|
01/09/25 |
v6:00/2:00r...6 |
3,548m |
2:06.8 |
RowErg |
View workout
|
01/08/25 |
v2:00/1:00r...7 |
3,801m |
2:14.1 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...10 |
3,767m |
2:12.7 |
RowErg |
View workout
|
12/29/24 |
v1:00/1:00r...7 |
3,405m |
2:20.9 |
RowErg |
View workout
|
12/28/24 |
v500m/1:00r...6 |
3,000m |
2:09.8 |
RowErg |
View workout
|
12/24/24 |
30:00 |
6,276m |
2:23.4 |
RowErg |
View workout
|
12/24/24 |
1:40 |
208m |
4:01.8 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
4,464m |
2:14.4 |
RowErg |
View workout
|
12/22/24 |
v250m/0:45r...12 |
3,000m |
2:07.5 |
RowErg |
View workout
|
12/22/24 |
1:03 |
192m |
2:45.8 |
RowErg |
View workout
|
12/21/24 |
2000m |
9:44.4 |
2:26.1 |
RowErg |
View workout
|
12/21/24 |
v0:20/0:10r...24 |
2,088m |
1:54.9 |
RowErg |
View workout
|
12/21/24 |
1:08 |
208m |
2:45.3 |
RowErg |
View workout
|
12/20/24 |
v4:00/3:00r...4 |
3,704m |
2:09.5 |
RowErg |
View workout
|
12/19/24 |
v40c/2:00r...4 |
2,217m |
2:00.0 |
RowErg |
View workout
|
12/18/24 |
v1:00/2:00r...5 |
3,566m |
2:06.1 |
RowErg |
View workout
|
12/17/24 |
v3:00/2:00r...6 |
4,296m |
2:05.6 |
RowErg |
View workout
|
12/16/24 |
v3:00/2:00r...5 |
4,447m |
2:08.1 |
RowErg |
View workout
|
12/15/24 |
v0:45/0:45r...20 |
3,594m |
2:05.2 |
RowErg |
View workout
|
12/14/24 |
v1000m/3:00r...3 |
3,000m |
2:07.9 |
RowErg |
View workout
|
12/13/24 |
v20c/2:00r...5 |
4,991m |
2:14.3 |
RowErg |
View workout
|