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Log

Date Workout Score Ave Comments Action
12/10/25 15x500m/1:15r 25:13.6 1:40.9 View workout
12/10/25 2:00 511m 1:58.1 View workout
12/01/25 12x1000m/0:45r 46:00.6 1:55.0 View workout
11/24/25 4000m 15:19.5 1:54.9 View workout
11/13/25 6x1000m/1:30r 22:34.3 1:52.8

SoW - Free WattPower Sessions
app.erg.zone/w/04XIEFLiQ9qeY_yntECL2A

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11/07/25 v2500m/3:00r...2 5,000m 1:51.5 View workout
11/07/25 v2500m/3:00r...2 5,000m 1:53.5 View workout
11/06/25 1000m 3:21.0 1:40.5 View workout
11/03/25 2000m 6:47.1 1:41.7 View workout
10/30/25 5x1500m/1:00r 28:55.7 1:55.7 View workout
10/26/25 10000m 39:47.2 1:59.3 View workout
10/16/25 5000m 19:08.8 1:54.8 View workout
10/16/25 5000m 19:12.6 1:55.2 View workout
10/12/25 10x500m/1:30r 17:30.4 1:45.0 View workout
10/09/25 3000m 11:24.0 1:54.0 View workout
10/01/25 v1000m/1:02r...10 10,000m 1:54.8 View workout
09/26/25 12x250m/0:45r 10:31.0 1:45.1 View workout
09/24/25 v1250m/1:30r...6 5,000m 1:47.6 View workout
09/24/25 v1250m/1:30r...6 5,000m 1:47.0 View workout
09/11/25 6x500m/1:15r 10:48.1 1:48.0 View workout
09/10/25 7x250m/1:15r 5:51.2 1:40.3 View workout
09/07/25 v1:00/1:00r...10 2,644m 1:53.4 View workout
09/06/25 v1:00/1:00r...6 5,624m 1:52.0 View workout
09/04/25 v750m/2:00r...5 3,750m 1:41.6 View workout
09/03/25 v1:00/2:00r...5 3,549m 1:49.8 View workout