David Cespedosa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/25 | 2000m | 6:47.1 | 1:41.7 | RowErg | View workout | |
| 10/30/25 | 5x1500m/1:00r | 28:55.7 | 1:55.7 | SkiErg | View workout | |
| 10/26/25 | 10000m | 39:47.2 | 1:59.3 | RowErg | View workout | |
| 10/16/25 | 5000m | 19:08.8 | 1:54.8 | RowErg | View workout | |
| 10/16/25 | 5000m | 19:12.6 | 1:55.2 | SkiErg | View workout | |
| 10/12/25 | 10x500m/1:30r | 17:30.4 | 1:45.0 | RowErg | View workout | |
| 10/09/25 | 3000m | 11:24.0 | 1:54.0 | SkiErg | View workout | |
| 10/01/25 | v1000m/1:02r...10 | 10,000m | 1:54.8 | RowErg | View workout | |
| 09/26/25 | 12x250m/0:45r | 10:31.0 | 1:45.1 | SkiErg | View workout | |
| 09/24/25 | v1250m/1:30r...6 | 5,000m | 1:47.6 | SkiErg | View workout | |
| 09/24/25 | v1250m/1:30r...6 | 5,000m | 1:47.0 | RowErg | View workout | |
| 09/11/25 | 6x500m/1:15r | 10:48.1 | 1:48.0 | RowErg | View workout | |
| 09/10/25 | 7x250m/1:15r | 5:51.2 | 1:40.3 | SkiErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,644m | 1:53.4 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 5,624m | 1:52.0 | SkiErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 1:41.6 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,549m | 1:49.8 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,929m | 1:48.2 | SkiErg | View workout | |
| 08/31/25 | 3x1000m/1:00r | 11:10.1 | 1:51.6 | SkiErg | View workout | |
| 08/31/25 | 8000m | 30:20.7 | 1:53.7 | RowErg | View workout | |
| 08/24/25 | v3:00/1:00r...15 | 8,148m | 1:50.4 | SkiErg | View workout | |
| 08/17/25 | 30x0:30/0:30r | 3,973m | 1:53.2 | RowErg | View workout | |
| 08/08/25 | 3000m | 11:15.2 | 1:52.5 | RowErg | View workout | |
| 08/01/25 | v1:30/r...24 | 6,489m | 1:50.9 | RowErg | View workout | |
| 07/26/25 | 3x2000m/1:30r | 22:33.9 | 1:52.8 | RowErg | View workout |