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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Log

Date Workout Score Ave Comments Action
04/02/25 15:00 3,431m 2:11.1 View workout
03/19/25 10000m 46:00.3 2:18.0 View workout
03/18/25 9:15 2,006m 2:18.5 View workout
03/18/25 v1000m/1:00r...4 4,000m 2:08.3 View workout
03/13/25 10000m 46:21.3 2:19.0 View workout
03/11/25 1000m 6:08.8 3:04.4 View workout
03/11/25 5000m 23:04.4 2:18.4 View workout
03/11/25 2000m 8:33.6 2:08.4 View workout
03/11/25 2000m 8:37.1 2:09.2 View workout
03/06/25 5000m 23:30.0 2:21.0 View workout
03/06/25 2000m 8:35.0 2:08.7 View workout
03/06/25 8:57 2,021m 2:13.0 View workout
03/05/25 2:09 520m 2:04.7 View workout
12/03/24 v1500m/r...9 10,000m 2:18.8

Rowed on EXR: EXR | Above and Below 2 in Boston - Above and Below 2

 View workout
11/21/24 v3000m/r...5 9,907m 2:19.9

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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11/14/24 v10:00/r...15 9,352m 2:24.6

Rowed on EXR: EXR | Endurance for VO2max in Henley - Endurance for VO2max

 View workout
11/07/24 v1000m/r...9 5,137m 2:20.9

Rowed on EXR: EXR | 2k Preparation in Boston - 2k Preparation

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09/18/24 v500m/r...12 10,375m 2:24.9

Rowed on EXR: EXR | Aerobic Capacity 8 in Boston - Aerobic Capacity 8

 View workout
09/11/24 v5:00/r...16 9,332m 2:24.6

Rowed on EXR: EXR | Fatigue Fighter in Henley - Fatigue Fighter

 View workout
07/18/22 1:15 294m 2:07.5 View workout
02/09/20 10:08 2,206m 2:17.8 View workout