Bahadır Atılgan v1000m/1:00r...4 row
4,000
Meters
17:07.1
Time
2:08.3
Pace
0
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,086 |
| Overall Time | 21:07.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 18, 2025 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 4,000 | 2:08.3 | 165 | 869 | 23 | |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 24 | |
| r: 1:00 | 35 | |||||
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 23 | |
| r: 1:00 | 16 | |||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 25 | |
| r: 1:00 | 17 | |||||
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 23 | |
| r: 1:00 | 18 | |||||
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.