Karen Gambrel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/24 | v3:00/2:00r...5 | 4,645m | 2:02.7 | RowErg | View workout | |
| 09/10/24 | 5000m | 21:14.5 | 2:07.4 | RowErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 2,107m | 1:54.2 | RowErg | View workout | |
| 09/08/24 | 5000m | 21:18.3 | 2:07.8 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 1:59.6 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,674m | 2:02.4 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 2:00.4 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,665m | 2:02.7 | RowErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 6,162m | 2:01.7 | RowErg | View workout | |
| 08/31/24 | v250m/0:45r...12 | 3,000m | 1:56.3 | RowErg | View workout | |
| 08/29/24 | v10c/1:00r...6 | 3,118m | 1:59.5 | RowErg | View workout | |
| 08/28/24 | 4:00 | 796m | 2:30.7 | RowErg | View workout | |
| 08/28/24 | 30:00 | 7,033m | 2:07.9 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 2,962m | 2:01.5 | RowErg | View workout | |
| 08/27/24 | 5:00 | 1,091m | 2:17.4 | RowErg | View workout | |
| 08/27/24 | 10000m | 43:37.9 | 2:10.8 | RowErg | View workout | |
| 08/26/24 | v0:20/0:10r...24 | 2,120m | 1:53.2 | RowErg | View workout | |
| 08/26/24 | 1000m | 4:14.4 | 2:07.2 | RowErg | View workout | |
| 08/25/24 | 100m | 0:21.5 | 1:47.5 | RowErg | View workout | |
| 08/25/24 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout | |
| 08/25/24 | 5000m | 20:43.2 | 2:04.3 | RowErg | View workout | |
| 08/23/24 | v3:00/2:00r...5 | 3,717m | 2:01.0 | RowErg | View workout | |
| 08/22/24 | 6000m | 26:13.3 | 2:11.1 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...5 | 3,454m | 2:01.5 | RowErg | View workout | |
| 08/20/24 | 100m | 0:21.7 | 1:48.5 | RowErg | View workout |