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Stephen Richardson

Log

Date Workout Score Ave Comments Action
12/04/24 1:45 212m 4:08.8 View workout
12/04/24 v1000m/2:00r...8 8,000m 2:04.2 View workout
12/04/24 4:42 1,012m 2:19.6 View workout
12/01/24 v1:00/1:00r...10 2,631m 1:54.0 View workout
12/01/24 5:01 910m 2:45.7 View workout
11/28/24 v750m/2:00r...5 3,750m 1:58.1 View workout
11/28/24 2:04 475m 2:11.3 View workout
11/27/24 2000m 7:41.0 1:55.2

had 10 candied pecans before

 View workout
11/27/24 7:37 1,514m 2:31.0 View workout
11/26/24 v4:00/2:00r...7 4,751m 1:59.9 View workout
11/26/24 4:38 1,024m 2:16.1 View workout
11/25/24 v3:00/2:00r...4 3,062m 1:57.5 View workout
11/25/24 5:06 1,161m 2:11.9 View workout
11/18/24 v2:30/0:30r...10 6,107m 2:02.8 View workout
11/18/24 4:51 1,014m 2:23.5 View workout
10/30/24 v5:00/2:00r...4 5,028m 1:59.3 View workout
10/21/24 v500m/2:00r...8 4,000m 1:54.1 View workout
10/21/24 5:38 1,124m 2:30.4 View workout
10/17/24 v1:00/2:00r...9 6,354m 1:58.0 View workout
10/17/24 5:13 1,016m 2:34.4 View workout
10/15/24 v50c/2:00r...5 2,066m 1:52.4 View workout
10/15/24 2:26 520m 2:20.4 View workout
10/13/24 8:43 2,020m 2:09.6 View workout
10/13/24 14:19 3,017m 2:22.3 View workout
10/12/24 v4:00/2:00r...4 4,027m 1:59.1 View workout