Stephen Richardson 7:37 row
1,514
Meters
7:37.4
Time
2:31.0
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 124 |
November 27, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 1,514 | 2:31.0 | 102 | 649 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 7:37.3 | 381 | 3:26.4 | 40 | 436 | 17 |
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Workout Graph
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