Roberto Scamuzzi

Log

Date Workout Score Ave Comments Action
07/02/24 v10:00/1:00r...10 14,736m 1:51.9

Aukland Pass
app.erg.zone

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07/02/24 10:00 2,400m 2:05.0

‘10
app.erg.zone

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06/29/24 v2000m/3:01r...5 10,000m 1:53.0

2000m
app.erg.zone

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06/29/24 10:00 2,361m 2:07.0

‘10
app.erg.zone

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06/25/24 v7000m/5:01r...2 14,000m 1:53.0

7000m
app.erg.zone

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06/25/24 10:00 2,177m 2:17.8

‘10
app.erg.zone

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06/23/24 5000m 17:31.9 1:45.1

Test 5000m
app.erg.zone

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06/23/24 10:00 2,520m 1:59.0

‘10
app.erg.zone

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06/21/24 15:00 3,616m 2:04.4

‘15
app.erg.zone

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06/21/24 v500m/1:31r...6 3,000m 1:45.1

500m
app.erg.zone

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06/21/24 v500m/1:31r...4 2,000m 1:44.9

500m
app.erg.zone

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06/21/24 10:00 2,402m 2:04.8

‘10
app.erg.zone

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06/17/24 1:00:00 15,013m 1:59.8

‘60
app.erg.zone

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06/14/24 21097m 1:19:23.4 1:52.8

HM
app.erg.zone

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06/10/24 10000m 36:42.5 1:50.1

10k
app.erg.zone

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06/10/24 10:00 2,438m 2:03.0

‘10
app.erg.zone

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06/07/24 v2000m/3:01r...5 10,000m 1:52.3

2000m
app.erg.zone

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06/07/24 10:00 2,366m 2:06.7

‘10
app.erg.zone

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06/03/24 0:20 103m 1:37.0

“20
app.erg.zone

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06/03/24 10x1000m/2:00r 34:19.8 1:47.8

10x1000
app.erg.zone

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06/03/24 10:00 2,401m 2:04.9

‘10
app.erg.zone

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05/31/24 4x3000m/3:00r 44:24.4 1:51.0

4x3000m
app.erg.zone

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05/31/24 5:01 1,189m 2:06.6

‘10
app.erg.zone

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05/27/24 5x2000m/3:00r 36:40.8 1:50.0

5x2000
app.erg.zone

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05/27/24 10:00 2,406m 2:04.6

‘10
app.erg.zone

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