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Log

Date Workout Score Ave Comments Action
06/15/24 2000m 10:37.2 2:39.3 View workout
06/15/24 v2:00/2:00r...5 3,014m 2:19.3 View workout
06/15/24 1000m 5:27.1 2:43.5 View workout
06/14/24 2000m 10:45.8 2:41.4 View workout
06/14/24 v2000m/3:00r...3 3,500m 2:22.5 View workout
06/14/24 1000m 5:25.6 2:42.8 View workout
06/13/24 v4:00/2:00r...7 4,075m 2:19.8 View workout
06/11/24 2000m 10:34.4 2:38.6 View workout
06/11/24 v2:00/1:00r...6 2,612m 2:17.8 View workout
06/11/24 5:00 951m 2:37.7 View workout
06/10/24 2000m 9:59.6 2:29.9 View workout
06/10/24 v1000m/3:00r...3 3,000m 2:21.8 View workout
06/09/24 v50c/2:00r...5 2,570m 2:18.4 View workout
06/08/24 2000m 10:45.5 2:41.3 View workout
06/08/24 v1:00/3:00r...8 1,818m 2:12.0 View workout
06/07/24 5000m 26:24.5 2:38.4 View workout
06/07/24 v500m/2:00r...5 2,500m 2:17.5 View workout
06/06/24 v1:00/2:00r...9 5,320m 2:20.9 View workout
06/05/24 1514m

WOD easy meters

 View workout
06/05/24 5:00.0 1,002m 2:29.7

WOD Cool down.

View workout
06/05/24 16:00.0 3,416m 2:20.5

WOD 4x 4min^3min easy

 View workout
06/04/24 12:00.0 495m 12:07.2

Rest meters

View workout
06/04/24 24:00.0 5,005m 2:23.8

WOD 4X6min^3minr
2:23.8 splits
28s/m 118w. 704cal/hr

 View workout
05/31/24 2000m 10:14.3 2:33.5 View workout
05/31/24 v0:45/0:45r...20 3,451m 2:10.3 View workout