Mohamed Adel
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/25 | 7999m | 39:19.5 | 2:27.4 | RowErg | View workout | |
08/24/25 | 1:00:00 | 12,001m | 2:29.9 | RowErg | View workout | |
08/23/25 | 10000m | 44:32.9 | 2:13.6 | RowErg | View workout | |
08/22/25 | 10000m | 46:16.0 | 2:18.8 | RowErg | View workout | |
08/21/25 | 10000m | 47:43.9 | 2:23.1 | RowErg | View workout | |
08/20/25 | 9995m | 55:32.5 | 2:46.7 | RowErg | View workout | |
08/19/25 | 10000m | 46:15.2 | 2:18.7 | RowErg | View workout | |
08/18/25 | 55:44 | 9,005m | 3:05.6 | RowErg | View workout | |
08/17/25 | 10000m | 53:38.5 | 2:40.9 | RowErg | View workout | |
08/15/25 | 5000m | 32:37.5 | 3:15.7 | RowErg | View workout | |
08/15/25 | 39:30 | 5,520m | 3:34.7 | RowErg | View workout | |
08/15/25 | 4:37 | 480m | 4:48.7 | RowErg | View workout | |
08/14/25 | 10000m | 53:57.6 | 2:41.8 | RowErg | View workout | |
08/13/25 | 14996m | 1:14:00.6 | 2:28.0 | RowErg | View workout | |
08/12/25 | 30:38 | 5,004m | 3:03.6 | RowErg | View workout | |
08/12/25 | 10678m | 52:59.4 | 2:28.8 | RowErg | View workout | |
08/11/25 | 1:00:09 | 7,308m | 4:06.9 | RowErg | View workout | |
08/10/25 | 1:00:05 | 12,014m | 2:30.0 | RowErg | View workout | |
08/09/25 | 12485m | 1:01:00.9 | 2:26.6 | RowErg | View workout | |
08/08/25 | 12:53 | 2,505m | 2:34.4 | RowErg | View workout | |
08/08/25 | 53:49 | 9,309m | 2:53.4 | RowErg | View workout | |
08/07/25 | 10000m | 54:43.2 | 2:44.1 | RowErg | View workout | |
08/07/25 | 1:34 | 193m | 4:05.0 | RowErg | View workout | |
08/06/25 | 1:00:00 | 10,498m | 2:51.4 | RowErg | View workout | |
07/28/25 | 10000m | 48:20.1 | 2:25.0 | RowErg | View workout |