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Annette Wright

Log

Date Workout Score Ave Comments Action
07/29/24 v4:00/r...15 5,013m 2:51.4

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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07/28/24 v10:00/r...5 4,422m 2:56.3

Rowed on EXR: EXR | Cadence Drill 2 on EXR World - Cadence Drill 2

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07/27/24 45:44 7,777m 2:56.4

Rowed on EXR: Community Row

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07/26/24 v1000m/r...9 8,128m 3:01.0

Rowed on EXR: EXR | Quick Row 2 on Bled - Quick Row 2

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07/25/24 v5:00/r...18 5,039m 2:54.9

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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07/23/24 v10:00/r...5 5,058m 2:57.9

Rowed on EXR: EXR | Regeneration Training 1 on EXR World - Regeneration Training 1

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07/22/24 v5:00/r...14 6,655m 3:00.3

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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07/21/24 v5:00/r...8 10,160m 2:57.1

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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07/19/24 v10:00/r...14 7,740m 2:54.4

Rowed on EXR: EXR | Endurance for VO2max on EXR World - Endurance for VO2max

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07/18/24 v12:30/r...3 5,041m 2:58.5

Rowed on EXR: EXR | Quick Row 1 on Bled - Quick Row 1

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07/17/24 v10:00/r...6 6,913m 2:56.5

Rowed on EXR: EXR | FTP preparation 1 on Bled - FTP preparation 1

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07/15/24 v1000m/r...11 11,556m 3:04.6

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

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07/14/24 v10:00/r...6 5,624m 2:53.3

Rowed on EXR: EXR | Above and Below 1 on EXR World - Above and Below 1

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07/13/24 51:01 8,820m 2:53.5

Rowed on EXR: Row to Riches

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07/11/24 v5:00/r...3 7,990m 3:07.7

Rowed on EXR: EXR | Endurance Rally 2 on EXR World - Endurance Rally 2

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07/09/24 v5:00/r...10 4,394m 2:57.1

Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1

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07/09/24 9:06 1,629m 2:47.8

Rowed on EXR: EXR | Just Row on EXR World

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07/08/24 v5:00/r...6 9,160m 3:00.1

Rowed on EXR: EXR | Medium Tempo 1 on EXR World - Medium Tempo 1

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07/07/24 v1000m/r...7 7,000m 3:00.4

Rowed on EXR: EXR | Anaerobic Capacity 1 in Boston - Anaerobic Capacity 1

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07/06/24 48:36 8,527m 2:50.9

Rowed on EXR: Community Row

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07/05/24 10:10 2,000m 2:32.6

Rowed on EXR: EXR | 2000m Race

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07/05/24 v5:00/r...14 6,546m 3:03.3

Rowed on EXR: EXR | Endurance Dash on Bled - Endurance Dash

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07/04/24 10:37 2,000m 2:39.3

Rowed on EXR: EXR | 2000m Race

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07/04/24 v10:00/r...4 4,415m 3:02.5

Rowed on EXR: EXR | Regeneration Training 3 in Boston - Regeneration Training 3

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07/03/24 v1000m/r...11 10,314m 3:01.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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