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Log

Date Workout Score Ave Comments Action
12/09/24 v2000m/r...3 6,000m 2:58.3

Rowed on EXR: EXR | Regeneration Training 2 on Bled - Regeneration Training 2

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12/07/24 v10:00/r...4 4,392m 2:51.6

Rowed on EXR: Castle Loop - Regeneration Training 3

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12/07/24 44:38 7,563m 2:57.0

Rowed on EXR: Rowing On The Edge

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12/07/24 44:38 7,563m 2:57.0

Rowed on EXR: Community Row

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12/06/24 v10:00/r...3 4,371m 2:51.5

Rowed on EXR: EXR | Regeneration Training 3 on Bled - Regeneration Training 3

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12/05/24 v3:00/r...12 2,662m 2:49.0

Rowed on EXR: EXR | Interval Ignition on Bled - Interval Ignition

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12/03/24 v2000m/r...7 8,000m 2:49.5

Rowed on EXR: EXR | VO2max Preparation 1 in Boston - VO2max Preparation 1

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12/03/24 3:39 746m 2:27.3

Rowed on EXR: Shark Attack

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12/03/24 5:20 871m 3:03.8 View workout
12/02/24 v4:00/r...14 2,453m 2:51.2

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

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12/02/24 10:07 1,425m 3:33.1 View workout
12/01/24 v10:00/r...6 5,803m 2:56.4

Rowed on EXR: EXR | Cadence Drill 3 in Boston - Cadence Drill 3

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11/30/24 45:12 8,432m 2:40.8

Rowed on EXR: Community Row

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11/29/24 v1000m/r...9 8,110m 2:49.6

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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11/28/24 22:00 3,747m 2:56.2

Rowed on EXR: EXR | Just Row on EXR World

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11/26/24 v2000m/0:30r...6 8,812m 2:50.2

Rowed on EXR: EXR | Olympian FTP on EXR World - Olympian FTP

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11/25/24 v10:00/r...5 8,104m 2:49.7

Rowed on EXR: EXR | Quick Row 4 in Henley - Quick Row 4

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11/24/24 v5:00/r...14 6,812m 2:56.1

Rowed on EXR: EXR | Endurance Dash on EXR World - Endurance Dash

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11/23/24 46:37 8,715m 2:40.4

Rowed on EXR: Community Row

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11/22/24 v1000m/r...10 10,000m 2:48.2

Rowed on EXR: EXR | Anaerobic Capacity 2 in Henley - Anaerobic Capacity 2

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11/20/24 v10:00/r...5 5,281m 2:50.4

Rowed on EXR: EXR | Cadence Drill 3 in Henley - Cadence Drill 3

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11/18/24 v1000m/r...14 11,000m 2:51.8

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston - Aerobic Capacity 4

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11/17/24 45:00 8,257m 2:43.5

Rowed on EXR: Temple Island Shortcut

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11/17/24 v3000m/r...6 10,313m 2:54.1

Rowed on EXR: EXR | Quick Row 3 in Henley - Quick Row 3

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11/16/24 44:58 8,246m 2:43.6

Rowed on EXR: Community Row

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