William Dippel

Log

Date Workout Score Ave Comments Action
03/28/24 20:00 3,692m 2:42.5 View workout
03/28/24 v3:00/2:00r...6 3,582m 2:30.7 View workout
03/27/24 4x1:00/0:30r 781m 2:33.6 View workout
03/27/24 1x2:00/0:30r 396m 2:31.5 View workout
03/24/24 20:00 3,603m 2:46.5 View workout
03/24/24 20:00 3,431m 2:54.8 View workout
03/22/24 1000m 6:22.1 3:11.0 View workout
03/22/24 1000m 5:52.2 2:56.1 View workout
03/22/24 1000m 5:14.2 2:37.1

trying to do Z2

View workout
03/22/24 1000m 4:55.2 2:27.6 View workout
03/19/24 500m 2:00.5 2:00.5 View workout
03/19/24 1000m 4:45.0 2:22.5 View workout
03/19/24 1000m 4:44.0 2:22.0 View workout
03/19/24 v1:00/1:00r...7 3,580m 2:14.0 View workout
03/19/24 500m 2:10.6 2:10.6 View workout
03/09/24 5000m 24:54.6 2:29.4 View workout
03/07/24 v2:30/0:30r...10 5,023m 2:29.3 View workout
03/05/24 2000m 10:26.3 2:36.5 View workout
03/05/24 v1:00/1:00r...7 2,325m 2:09.0 View workout
02/29/24 20:00 3,709m 2:41.7 View workout
02/29/24 v2000m/3:00r...4 5,000m 2:29.5 View workout
02/28/24 30:00 5,394m 2:46.8

pretty hard

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02/26/24 v250m/0:30r...4 1,000m 2:09.8 View workout
02/26/24 v3:00/3:00r...3 1,888m 2:23.0 View workout
02/26/24 v6:00/2:00r...6 3,270m 2:17.6 View workout