Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/24 | 12500m | 31:09.1 | 2:29.5 | BikeErg | View workout | |
| 01/14/24 | 8:00 | 1,566m | 2:33.2 | RowErg | View workout | |
| 01/14/24 | 6500m | 31:05.9 | 2:23.5 | RowErg | View workout | |
| 01/14/24 | 8:00 | 1,584m | 2:31.5 | RowErg | View workout | |
| 01/13/24 | 8:00 | 1,565m | 2:33.3 | RowErg | View workout | |
| 01/13/24 | 2014m | 9:03.1 | 2:14.8 | RowErg | View workout | |
| 01/13/24 | 8:00 | 1,661m | 2:24.4 | RowErg | View workout | |
| 01/11/24 | 8:00 | 1,567m | 2:33.1 | RowErg | View workout | |
| 01/11/24 | 6500m | 29:42.9 | 2:17.1 | RowErg | View workout | |
| 01/11/24 | 8:00 | 1,607m | 2:29.3 | RowErg | View workout | |
| 01/11/24 | 6:06 | 1,260m | 2:25.5 | RowErg | View workout | |
| 01/11/24 | 1x24:00/6:00r | 5,107m | 2:20.9 | RowErg | View workout | |
| 01/11/24 | 1x24:00/6:00r | 5,034m | 2:23.0 | RowErg | View workout | |
| 01/11/24 | 5:26 | 1,018m | 2:40.5 | RowErg | View workout | |
| 01/11/24 | 20:00 | 4,005m | 2:29.8 | RowErg | View workout | |
| 01/10/24 | 12500m | 29:46.1 | 2:22.8 | BikeErg | View workout | |
| 01/10/24 | 15:00 | 2,927m | 2:33.7 | RowErg | View workout | |
| 01/10/24 | 1000m | 3:47.7 | 1:53.8 | RowErg | View workout | |
| 01/10/24 | 4:00 | 1,032m | 1:56.2 | RowErg | View workout | |
| 01/10/24 | 15:00 | 3,094m | 2:25.4 | RowErg | View workout | |
| 01/09/24 | 8:00 | 1,565m | 2:33.3 | RowErg | View workout | |
| 01/09/24 | 6500m | 30:11.1 | 2:19.3 | RowErg | View workout | |
| 01/09/24 | 8:00 | 1,601m | 2:29.9 | RowErg | View workout | |
| 01/09/24 | 1:29 | 128m | 5:48.0 | RowErg | View workout | |
| 01/09/24 | 15x2:00/2:00r | 7,265m | 2:03.8 | RowErg | View workout |