Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/23 |
8:00 |
1,582m |
2:31.7 |
RowErg |
View workout
|
12/07/23 |
8:00 |
1,554m |
2:34.4 |
RowErg |
View workout
|
12/07/23 |
6250m |
30:47.6 |
2:27.8 |
RowErg |
View workout
|
12/07/23 |
8:00 |
1,586m |
2:31.3 |
RowErg |
View workout
|
12/07/23 |
58:05 |
12,544m |
2:18.9 |
RowErg |
View workout
|
12/07/23 |
9:36 |
2,017m |
2:22.8 |
RowErg |
View workout
|
12/07/23 |
10:09 |
2,020m |
2:30.7 |
RowErg |
View workout
|
12/06/23 |
11500m |
27:50.5 |
2:25.2 |
BikeErg |
View workout
|
12/06/23 |
12:00 |
2,332m |
2:34.3 |
RowErg |
View workout
|
12/06/23 |
v2963m/5:00r...2 |
5,148m |
2:06.3 |
RowErg |
View workout
|
12/06/23 |
12:00 |
2,546m |
2:21.3 |
RowErg |
View workout
|
12/05/23 |
8:00 |
1,553m |
2:34.5 |
RowErg |
View workout
|
12/05/23 |
6250m |
28:51.9 |
2:18.5 |
RowErg |
View workout
|
12/05/23 |
8:00 |
1,602m |
2:29.8 |
RowErg |
View workout
|
12/05/23 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
12/05/23 |
10x0:30/0:45r |
1,388m |
1:48.0 |
RowErg |
View workout
|
12/05/23 |
10x0:30/0:45r |
1,315m |
1:54.0 |
RowErg |
View workout
|
12/05/23 |
10x0:30/0:45r |
1,250m |
2:00.0 |
RowErg |
View workout
|
12/05/23 |
22:15 |
4,367m |
2:32.9 |
RowErg |
View workout
|
12/05/23 |
22:30.0 |
3,908m |
2:52.7 |
RowErg |
View workout
|
12/04/23 |
10:00 |
1,938m |
2:34.7 |
RowErg |
View workout
|
12/04/23 |
6000m |
26:11.1 |
2:10.9 |
RowErg |
View workout
|
12/04/23 |
10:00 |
2,102m |
2:22.7 |
RowErg |
View workout
|
12/03/23 |
11500m |
28:32.1 |
2:28.8 |
BikeErg |
View workout
|
12/03/23 |
8:00 |
1,549m |
2:34.9 |
RowErg |
View workout
|