Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/16/06 |
15:00.0 |
3,186m |
2:21.2 |
Slides |
View workout
|
05/15/06 |
40:43.6 |
8,079m |
2:31.2 |
Slides |
View workout
|
05/14/06 |
2:01.9 |
500m |
2:01.9 |
Slides |
View workout
|
05/14/06 |
1:08:01.5 |
15,772m |
2:09.3 |
Slides |
View workout
|
05/12/06 |
24:47.5 |
6,000m |
2:03.9 |
RowErg |
View workout
|
05/12/06 |
15:00.0 |
3,188m |
2:21.1 |
RowErg |
View workout
|
05/11/06 |
1:03:39.5 |
14,755m |
2:09.4 |
Slides |
View workout
|
05/09/06 |
59:27.7 |
13,723m |
2:09.9 |
RowErg |
View workout
|
05/08/06 |
25:05.6 |
6,000m |
2:05.4 |
Slides |
View workout
|
05/08/06 |
13:00.0 |
2,745m |
2:22.0 |
Slides |
View workout
|
05/07/06 |
40:46.7 |
8,021m |
2:32.5 |
Slides |
View workout
|
05/05/06 |
42:19.7 |
10,000m |
2:06.9 |
Slides |
View workout
|
05/05/06 |
13:00.0 |
2,717m |
2:23.5 |
Slides |
View workout
|
05/03/06 |
30:00.0 |
7,088m |
2:06.9 |
Slides |
View workout
|
05/03/06 |
13:00.0 |
2,733m |
2:22.7 |
Slides |
View workout
|
05/02/06 |
25:23.5 |
6,000m |
2:06.9 |
Slides |
View workout
|
05/02/06 |
13:00.0 |
2,742m |
2:22.2 |
Slides |
View workout
|
05/01/06 |
21:09.4 |
5,000m |
2:06.9 |
Slides |
View workout
|
05/01/06 |
13:00.0 |
2,752m |
2:21.7 |
Slides |
View workout
|
04/17/06 |
2:52:54.4 |
42,195m |
2:02.9 |
RowErg |
View workout
|
04/17/06 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
04/13/06 |
54:15.8 |
13,190m |
2:03.4 |
RowErg |
View workout
|
04/10/06 |
54:48.6 |
13,191m |
2:04.6 |
RowErg |
View workout
|
04/07/06 |
1:02:52.7 |
14,025m |
2:14.4 |
RowErg |
View workout
|
04/05/06 |
1:02:09.1 |
14,732m |
2:06.5 |
RowErg |
View workout
|