Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/29/06 |
1:57.4 |
500m |
1:57.4 |
Slides |
View workout
|
05/29/06 |
1:07:42.6 |
14,570m |
2:19.4 |
Slides |
View workout
|
05/28/06 |
20:05.1 |
5,000m |
2:00.5 |
Slides |
View workout
|
05/28/06 |
15:00.0 |
3,202m |
2:20.5 |
Slides |
View workout
|
05/26/06 |
1:57.9 |
500m |
1:57.9 |
Slides |
View workout
|
05/26/06 |
1:21:42.7 |
18,954m |
2:09.3 |
Slides |
View workout
|
05/25/06 |
1:58.5 |
500m |
1:58.5 |
Slides |
View workout
|
05/25/06 |
20:09.6 |
5,000m |
2:00.9 |
Slides |
View workout
|
05/25/06 |
15:00.0 |
3,227m |
2:19.4 |
Slides |
View workout
|
05/24/06 |
1:58.9 |
500m |
1:58.9 |
Slides |
View workout
|
05/24/06 |
45:45.7 |
9,055m |
2:31.6 |
Slides |
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|
05/23/06 |
24:42.0 |
6,000m |
2:03.5 |
Slides |
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|
05/23/06 |
16:00.0 |
3,402m |
2:21.0 |
Slides |
View workout
|
05/21/06 |
1:59.4 |
500m |
1:59.4 |
Slides |
View workout
|
05/21/06 |
1:07:52.0 |
14,671m |
2:18.7 |
Slides |
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|
05/20/06 |
2:00.5 |
500m |
2:00.5 |
Slides |
View workout
|
05/20/06 |
20:19.8 |
5,000m |
2:01.9 |
Slides |
View workout
|
05/20/06 |
15:00.0 |
3,210m |
2:20.1 |
Slides |
View workout
|
05/19/06 |
20:24.5 |
5,000m |
2:02.4 |
Slides |
View workout
|
05/19/06 |
15:00.0 |
3,199m |
2:20.6 |
Slides |
View workout
|
05/18/06 |
2:00.9 |
500m |
2:00.9 |
Slides |
View workout
|
05/18/06 |
1:00:00.0 |
14,176m |
2:06.9 |
Slides |
View workout
|
05/18/06 |
9:00.0 |
1,934m |
2:19.6 |
Slides |
View workout
|
05/16/06 |
2:01.4 |
500m |
2:01.4 |
Slides |
View workout
|
05/16/06 |
20:29.2 |
5,000m |
2:02.9 |
Slides |
View workout
|