Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/06 | 53:00.0 | 12,569m | 2:06.5 | Slides | View workout | |
| 06/19/06 | 3:41.8 | 1,000m | 1:50.9 | Slides | View workout | |
| 06/19/06 | 17:00.0 | 3,732m | 2:16.6 | Slides | View workout | |
| 06/19/06 | 38:00.0 | 9,158m | 2:04.4 | Slides | View workout | |
| 06/18/06 | 1:05:00.0 | 15,434m | 2:06.3 | Slides | View workout | |
| 06/17/06 | 45:51.9 | 9,338m | 2:27.3 | Slides | View workout | |
| 06/15/06 | 3:42.8 | 1,000m | 1:51.4 | Slides | View workout | |
| 06/15/06 | 33:00.0 | 7,892m | 2:05.4 | Slides | View workout | |
| 06/15/06 | 1:03:00.0 | 15,011m | 2:05.9 | Slides | View workout | |
| 06/14/06 | 1:10:33.8 | 15,510m | 2:16.4 | Slides | View workout | |
| 06/13/06 | 37:00.0 | 8,867m | 2:05.1 | Slides | View workout | |
| 06/12/06 | 24:35.4 | 6,000m | 2:02.9 | Slides | View workout | |
| 06/12/06 | 39:52.9 | 9,203m | 2:10.0 | Slides | View workout | |
| 06/11/06 | 1:18:00.0 | 18,116m | 2:09.1 | Slides | View workout | |
| 06/10/06 | 36:01.9 | 8,670m | 2:04.6 | Slides | View workout | |
| 06/08/06 | 40:47.8 | 8,097m | 2:31.1 | Slides | View workout | |
| 06/07/06 | 32:17.5 | 7,661m | 2:06.4 | Slides | View workout | |
| 06/06/06 | 1:10:52.9 | 15,554m | 2:16.7 | Slides | View workout | |
| 06/05/06 | 28:38.7 | 6,654m | 2:09.1 | Slides | View workout | |
| 06/04/06 | 58:00.0 | 13,379m | 2:10.0 | Slides | View workout | |
| 06/03/06 | 34:45.0 | 8,224m | 2:06.7 | Slides | View workout | |
| 06/01/06 | 1:56.9 | 500m | 1:56.9 | Slides | View workout | |
| 06/01/06 | 1:30:10.2 | 20,955m | 2:09.0 | Slides | View workout | |
| 05/31/06 | 40:51.8 | 7,991m | 2:33.4 | Slides | View workout | |
| 05/30/06 | 19:58.7 | 5,000m | 1:59.8 | Slides | View workout |