Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/06 | 59:59.9 | 14,495m | 2:04.1 | Slides | View workout | |
| 07/24/06 | 1:28:00.0 | 18,264m | 2:24.5 | Slides | View workout | |
| 07/22/06 | 30:00.0 | 6,951m | 2:09.4 | Slides | View workout | |
| 07/22/06 | 55:00.0 | 12,913m | 2:07.7 | Slides | View workout | |
| 07/21/06 | 45:48.1 | 9,257m | 2:28.4 | Slides | View workout | |
| 07/20/06 | 30:00.0 | 7,781m | 1:55.6 | Slides | View workout | |
| 07/20/06 | 17:00.0 | 3,669m | 2:19.0 | Slides | View workout | |
| 07/19/06 | 35:00.0 | 7,895m | 2:12.9 | Slides | View workout | |
| 07/19/06 | 51:00.0 | 12,206m | 2:05.3 | Slides | View workout | |
| 07/18/06 | 1:00:00.0 | 14,308m | 2:05.8 | Slides | View workout | |
| 07/18/06 | 13:00.0 | 2,613m | 2:29.2 | Slides | View workout | |
| 07/17/06 | 33:00.0 | 7,897m | 2:05.3 | Slides | View workout | |
| 07/16/06 | 45:00.0 | 10,717m | 2:05.9 | Slides | View workout | |
| 07/16/06 | 58:00.0 | 13,521m | 2:08.6 | Slides | View workout | |
| 07/14/06 | 37:00.0 | 8,328m | 2:13.2 | Slides | View workout | |
| 07/14/06 | 1:10:38.0 | 15,613m | 2:15.7 | Slides | View workout | |
| 07/13/06 | 30:00.0 | 7,672m | 1:57.3 | Slides | View workout | |
| 07/13/06 | 17:00.0 | 3,642m | 2:20.0 | Slides | View workout | |
| 07/12/06 | 52:00.0 | 11,882m | 2:11.2 | Slides | View workout | |
| 07/11/06 | 52:12.0 | 12,972m | 2:00.7 | Slides | View workout | |
| 07/10/06 | 1:06:00.0 | 15,835m | 2:05.0 | Slides | View workout | |
| 07/09/06 | 38:00.0 | 9,195m | 2:03.9 | Slides | View workout | |
| 07/09/06 | 1:28:00.0 | 20,605m | 2:08.1 | Slides | View workout | |
| 07/07/06 | 36:00.0 | 8,300m | 2:10.1 | Slides | View workout | |
| 07/07/06 | 31:00.0 | 7,340m | 2:06.7 | Slides | View workout |