Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/06 | 1:39.4 | 500m | 1:39.4 | RowErg | View workout | |
| 08/26/06 | 1:39.9 | 500m | 1:39.9 | RowErg | View workout | |
| 08/26/06 | 21:00.0 | 4,594m | 2:17.1 | RowErg | View workout | |
| 08/25/06 | 1:26:58.9 | 21,097m | 2:03.6 | Slides | View workout | |
| 08/25/06 | 13:00.0 | 2,724m | 2:23.1 | Slides | View workout | |
| 08/24/06 | 37:00.0 | 8,864m | 2:05.2 | Slides | View workout | |
| 08/22/06 | 5:00.0 | 1,020m | 2:27.0 | Slides | View workout | |
| 08/21/06 | 8:00.0 | 1,742m | 2:17.7 | Slides | View workout | |
| 08/20/06 | 1:15:00.0 | 18,367m | 2:02.5 | Slides | View workout | |
| 08/20/06 | 1:18:00.0 | 20,689m | 1:53.1 | Slides | View workout | |
| 08/18/06 | 43:00.0 | 9,729m | 2:12.5 | Slides | View workout | |
| 08/17/06 | 38:00.0 | 9,240m | 2:03.3 | Slides | View workout | |
| 08/17/06 | 1:03:00.0 | 15,294m | 2:03.5 | Slides | View workout | |
| 08/16/06 | 1:40.4 | 500m | 1:40.4 | RowErg | View workout | |
| 08/16/06 | 1:40.9 | 500m | 1:40.9 | RowErg | View workout | |
| 08/16/06 | 1:41.4 | 500m | 1:41.4 | RowErg | View workout | |
| 08/16/06 | 1:41.9 | 500m | 1:41.9 | RowErg | View workout | |
| 08/16/06 | 21:00.0 | 4,576m | 2:17.6 | RowErg | View workout | |
| 08/15/06 | 1:28:00.0 | 20,883m | 2:06.4 | Slides | View workout | |
| 08/14/06 | 37:00.0 | 8,978m | 2:03.6 | Slides | View workout | |
| 08/14/06 | 1:00:00.1 | 14,524m | 2:03.9 | Slides | View workout | |
| 08/13/06 | 1:18:00.0 | 18,420m | 2:07.0 | Slides | View workout | |
| 08/11/06 | 35:00.0 | 7,862m | 2:13.5 | Slides | View workout | |
| 08/11/06 | 33:00.0 | 7,857m | 2:06.0 | Slides | View workout | |
| 08/10/06 | 1:00:00.1 | 14,487m | 2:04.2 | Slides | View workout |