Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/06 |
5:37.3 |
1,609m |
1:44.8 |
RowErg |
View workout
|
10/13/06 |
28:00.0 |
6,050m |
2:18.8 |
RowErg |
View workout
|
10/11/06 |
38:00.0 |
9,229m |
2:03.5 |
RowErg |
View workout
|
10/10/06 |
49:00.0 |
10,630m |
2:18.2 |
RowErg |
View workout
|
10/09/06 |
37:00.0 |
8,898m |
2:04.7 |
RowErg |
View workout
|
10/07/06 |
22:59.6 |
6,000m |
1:54.9 |
RowErg |
View workout
|
10/07/06 |
17:00.0 |
3,650m |
2:19.7 |
RowErg |
View workout
|
10/06/06 |
1:23:00.0 |
18,587m |
2:13.9 |
RowErg |
View workout
|
10/05/06 |
51:00.0 |
12,253m |
2:04.8 |
RowErg |
View workout
|
10/03/06 |
35:00.0 |
7,773m |
2:15.0 |
RowErg |
View workout
|
10/02/06 |
57:00.0 |
14,139m |
2:00.9 |
RowErg |
View workout
|
10/01/06 |
1:15:00.0 |
18,303m |
2:02.9 |
RowErg |
View workout
|
09/30/06 |
18:40.1 |
5,000m |
1:52.0 |
RowErg |
View workout
|
09/30/06 |
19:00.0 |
4,048m |
2:20.8 |
RowErg |
View workout
|
09/29/06 |
11:19.8 |
3,000m |
1:53.3 |
RowErg |
View workout
|
09/29/06 |
17:00.0 |
3,627m |
2:20.6 |
RowErg |
View workout
|
09/26/06 |
29:00.0 |
6,672m |
2:10.3 |
Slides |
View workout
|
09/24/06 |
45:00.0 |
10,755m |
2:05.5 |
Slides |
View workout
|
09/23/06 |
44:00.0 |
9,804m |
2:14.6 |
RowErg |
View workout
|
09/22/06 |
41:00.0 |
9,946m |
2:03.6 |
Slides |
View workout
|
09/21/06 |
51:00.0 |
12,311m |
2:04.2 |
Slides |
View workout
|
09/19/06 |
33:00.0 |
7,423m |
2:13.3 |
RowErg |
View workout
|
09/19/06 |
42:50.1 |
9,929m |
2:09.4 |
Slides |
View workout
|
09/18/06 |
37:00.0 |
8,918m |
2:04.4 |
Slides |
View workout
|
09/17/06 |
29:41.0 |
6,772m |
2:11.4 |
RowErg |
View workout
|