Bernie Shiao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/23/15 | 53:45 | 53:45.1 | 2:10.2 | RowErg | View workout | |
01/23/15 | 15:29 | 15:29.6 | 2:08.2 | SkiErg | View workout | |
01/11/15 | 8:01 | 8:01.6 | 2:10.9 | RowErg | View workout | |
01/11/15 | 46:07 | 46:07.6 | 2:08.6 | RowErg | View workout | |
01/10/15 | 15:34 | 15:34.7 | 2:08.9 | SkiErg | View workout | |
01/09/15 | 52:20 | 52:20.7 | 2:10.5 | RowErg | View workout | |
01/09/15 | 15:20 | 15:20.5 | 2:07.3 | SkiErg | View workout | |
01/08/15 | 12:56 | 12:56.5 | 2:08.6 | SkiErg | View workout | |
01/08/15 | 500m | 2:07.3 | 2:07.3 | SkiErg | View workout | |
01/07/15 | 55:57 | 55:57.4 | 2:13.3 | RowErg | View workout | |
01/06/15 | 15:32 | 15:32.7 | 2:08.5 | SkiErg | View workout | |
01/05/15 | 23:19 | 23:19.2 | 2:10.0 | RowErg | View workout | |
01/05/15 | 15:44 | 15:44.6 | 2:09.8 | SkiErg | View workout | |
01/04/15 | 55:57 | 55:57.0 | 2:18.8 | RowErg | View workout | |
01/03/15 | 26:49 | 26:49.6 | 2:13.2 | RowErg | View workout | |
01/03/15 | 15:44 | 15:44.2 | 2:10.0 | SkiErg | View workout | |
01/02/15 | 26:40 | 26:40.5 | 2:11.4 | RowErg | View workout | |
01/02/15 | 15:37 | 15:37.9 | 2:08.7 | SkiErg | View workout | |
12/31/14 | 13:06 | 13:06.5 | 2:09.4 | SkiErg | View workout | |
12/30/14 | 56:01 | 56:01.9 | 2:14.7 | RowErg | View workout | |
12/30/14 | 12:55 | 12:55.6 | 2:07.6 | SkiErg | View workout | |
12/29/14 | 26:07 | 26:07.8 | 2:10.1 | RowErg | View workout | |
12/29/14 | 13:10 | 13:10.6 | 2:09.9 | SkiErg | View workout | |
12/28/14 | 100m | 0:30.1 | 2:30.5 | RowErg | View workout | |
12/28/14 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout |