Bernie Shiao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/23/15 | 16:03 | 16:03.4 | 2:14.7 | SkiErg | View workout | |
03/22/15 | 54:38 | 54:38.5 | 2:15.7 | RowErg | View workout | |
03/22/15 | 15:19 | 15:19.4 | 2:08.7 | SkiErg | View workout | |
03/19/15 | 44:05 | 44:05.0 | 2:11.2 | RowErg | View workout | |
03/19/15 | 15:23 | 15:23.1 | 2:08.9 | SkiErg | View workout | |
03/16/15 | 39:47 | 39:47.0 | 2:14.7 | RowErg | View workout | |
03/16/15 | 15:45 | 15:45.0 | 2:12.2 | SkiErg | View workout | |
03/13/15 | 45:03 | 45:03.7 | 2:12.9 | RowErg | View workout | |
03/13/15 | 15:49 | 15:49.8 | 2:12.6 | SkiErg | View workout | |
03/12/15 | 57:11 | 57:11.4 | 2:18.2 | RowErg | View workout | |
03/11/15 | 57:42 | 57:42.1 | 2:12.5 | RowErg | View workout | |
03/11/15 | 15:45 | 15:45.7 | 2:12.5 | SkiErg | View workout | |
03/10/15 | 31:55 | 31:55.5 | 2:15.8 | RowErg | View workout | |
03/08/15 | 56:32 | 56:32.4 | 2:15.2 | RowErg | View workout | |
03/08/15 | 15:40 | 15:40.3 | 2:10.3 | SkiErg | View workout | |
03/07/15 | 56:04 | 56:04.8 | 2:13.8 | RowErg | View workout | |
03/07/15 | 15:46 | 15:46.7 | 2:10.7 | SkiErg | View workout | |
03/03/15 | 31:35 | 31:35.8 | 2:11.4 | RowErg | View workout | |
03/03/15 | 16:10 | 16:10.1 | 2:14.2 | SkiErg | View workout | |
02/28/15 | 10000m | 38:48.7 | 1:56.4 | SkiErg | View workout | |
02/28/15 | 10:31 | 10:31.1 | 2:13.6 | SkiErg | View workout | |
02/27/15 | 32:12 | 32:12.6 | 2:14.1 | RowErg | View workout | |
02/27/15 | 7:58 | 7:58.6 | 2:13.0 | SkiErg | View workout | |
02/27/15 | 1:10 | 5m | 1:56:40.0 | SkiErg | View workout | |
02/26/15 | 46:21 | 46:21.1 | 2:15.3 | RowErg | View workout |