Bernie Shiao
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/11/15 | 15:55 | 15:55.8 | 2:15.7 | SkiErg | View workout | |
02/10/15 | 53:38 | 53:38.1 | 2:13.7 | RowErg | View workout | |
02/10/15 | 16:19 | 16:19.4 | 2:15.0 | SkiErg | View workout | |
02/09/15 | 45:01 | 45:01.6 | 2:12.1 | RowErg | View workout | |
02/09/15 | 16:08 | 16:08.4 | 2:13.6 | SkiErg | View workout | |
02/08/15 | 52:42 | 52:42.8 | 2:11.1 | RowErg | View workout | |
02/08/15 | 15:53 | 15:53.3 | 2:11.8 | SkiErg | View workout | |
02/07/15 | 1:05:41 | 1:05:41.4 | 2:10.9 | RowErg | View workout | |
02/06/15 | 5000m | 19:15.6 | 1:55.5 | SkiErg | View workout | |
02/06/15 | 500m | 2:12.9 | 2:12.9 | SkiErg | View workout | |
02/06/15 | 12:53 | 12:53.1 | 2:11.9 | SkiErg | View workout | |
02/05/15 | 55:07 | 55:07.9 | 2:11.4 | RowErg | View workout | |
02/05/15 | 15:34 | 15:34.7 | 2:09.7 | SkiErg | View workout | |
02/04/15 | 31:21 | 31:21.5 | 2:10.6 | RowErg | View workout | |
02/04/15 | 15:46 | 15:46.2 | 2:09.5 | SkiErg | View workout | |
02/03/15 | 30:07 | 30:07.2 | 2:10.1 | RowErg | View workout | |
02/03/15 | 7:33 | 7:33.5 | 2:04.7 | SkiErg | View workout | |
02/02/15 | 31:39 | 31:39.8 | 2:11.2 | RowErg | View workout | |
02/02/15 | 7:43 | 7:43.2 | 2:07.2 | SkiErg | View workout | |
02/01/15 | 30:33 | 30:33.6 | 2:07.4 | RowErg | View workout | |
02/01/15 | 15:24 | 15:24.9 | 2:06.5 | SkiErg | View workout | |
01/31/15 | 31:16 | 31:16.1 | 2:09.5 | RowErg | View workout | |
01/30/15 | 40:42 | 40:42.9 | 2:13.6 | RowErg | View workout | |
01/25/15 | 48:14 | 48:14.0 | 2:06.2 | RowErg | View workout | |
01/25/15 | 15:53 | 15:53.1 | 2:10.7 | SkiErg | View workout |