Paul Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/10/25 | 10000m | 43:57.3 | 2:11.8 | RowErg | View workout | |
| 02/12/25 | 10x500m/1:00r | 19:49.2 | 1:58.9 | RowErg | View workout | |
| 01/09/25 | 30:00 | 6,890m | 2:10.6 | RowErg | View workout | |
| 12/31/24 | v500m/1:00r...10 | 5,000m | 1:57.5 | RowErg | View workout | |
| 12/26/24 | 1:00:00 | 13,817m | 2:10.2 | RowErg | View workout | |
| 12/23/24 | 1:00:00 | 14,237m | 2:06.4 | RowErg | View workout | |
| 12/17/24 | 10x500m/1:00r | 19:31.0 | 1:57.1 | RowErg | View workout | |
| 12/07/24 | 10x4:00/1:00r | 9,671m | 2:04.0 | RowErg | View workout | |
| 12/05/24 | 1:00:00 | 13,832m | 2:10.1 | RowErg | View workout | |
| 11/28/24 | 1:20 | 148m | 4:30.2 | RowErg | View workout | |
| 11/28/24 | 1:00:00 | 13,637m | 2:11.9 | RowErg | View workout | |
| 11/28/24 | 1:11 | 263m | 2:15.9 | RowErg | View workout | |
| 10/28/24 | 10517m | 47:20.0 | 2:15.0 | RowErg | View workout | |
| 10/24/24 | 10000m | 43:27.9 | 2:10.3 | RowErg | View workout | |
| 08/24/24 | 10000m | 46:21.0 | 2:19.0 | RowErg | View workout | |
| 03/07/24 | 6x4:00/2:00r | 6,011m | 1:59.7 | RowErg | View workout | |
| 02/26/24 | 1:00:00 | 14,178m | 2:06.9 | RowErg | View workout | |
| 02/24/24 | 1:03 | 106m | 5:01.4 | RowErg | View workout | |
| 02/24/24 | 26:35 | 6,317m | 2:06.2 | RowErg | View workout | |
| 02/22/24 | 20:00 | 1,651m | 6:03.4 | RowErg | View workout | |
| 02/20/24 | 10:06 | 2,451m | 2:03.6 | RowErg | View workout | |
| 02/10/24 | 45:00 | 10,365m | 2:10.2 | RowErg | View workout | |
| 02/06/24 | 30:00 | 7,185m | 2:05.2 | RowErg | View workout | |
| 01/25/24 | v2:00/1:00r...12 | 6,141m | 1:57.2 | RowErg | View workout | |
| 01/17/24 | 1:00:00 | 14,063m | 2:07.9 | RowErg | View workout |