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Log

Date Workout Score Ave Comments Action
12/15/25 3x12:00/4:00r 8,800m 2:02.7 View workout
12/15/25 2:34 596m 2:09.4 View workout
12/09/25 54:03 12,369m 2:11.1

3x12 min Z3/4 Hard

 View workout
12/03/25 1:00:00 13,878m 2:09.7 View workout
11/29/25 40:20 9,255m 2:10.7 View workout
11/25/25 45:05 10,271m 2:11.7 View workout
10/29/25 4:01 879m 2:17.5 View workout
07/10/25 10000m 43:57.3 2:11.8 View workout
02/12/25 10x500m/1:00r 19:49.2 1:58.9 View workout
01/09/25 30:00 6,890m 2:10.6 View workout
12/31/24 v500m/1:00r...10 5,000m 1:57.5 View workout
12/26/24 1:00:00 13,817m 2:10.2 View workout
12/23/24 1:00:00 14,237m 2:06.4 View workout
12/17/24 10x500m/1:00r 19:31.0 1:57.1 View workout
12/07/24 10x4:00/1:00r 9,671m 2:04.0 View workout
12/05/24 1:00:00 13,832m 2:10.1 View workout
11/28/24 1:20 148m 4:30.2 View workout
11/28/24 1:00:00 13,637m 2:11.9 View workout
11/28/24 1:11 263m 2:15.9 View workout
10/28/24 10517m 47:20.0 2:15.0 View workout
10/24/24 10000m 43:27.9 2:10.3 View workout
08/24/24 10000m 46:21.0 2:19.0 View workout
03/07/24 6x4:00/2:00r 6,011m 1:59.7 View workout
02/26/24 1:00:00 14,178m 2:06.9 View workout
02/24/24 1:03 106m 5:01.4 View workout