Paul Molyneux 1:00:00 row
13,832
Meters
1:00:00.0
Time
2:10.1
Pace
845
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 155 |
December 05, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,832 | 2:10.1 | 159 | 846 | 23 | 152 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 23 | 147 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 23 | 151 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 23 | 151 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 23 | 154 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 828 | 23 | 154 |
| 1:00:00.0 | 2,275 | 2:11.8 | 153 | 825 | 23 | 156 |
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Workout Graph
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