Erik Janssen

Log

Date Workout Score Ave Comments Action
02/24/24 v1000m/r...14 17,000m 2:08.3

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

View workout
02/22/24 v1:00/3:00r...8 2,274m 1:45.5 View workout
02/20/24 v1000m/2:00r...8 8,000m 1:56.4 View workout
02/18/24 v6:00/2:00r...6 4,098m 1:49.8 View workout
02/17/24 v6:00/3:00r...4 6,203m 1:56.0 View workout
02/11/24 10000m 39:22.9 1:58.1 View workout
02/09/24 v2:00/1:00r...7 4,507m 1:53.1 View workout
02/08/24 v25c/1:00r...12 4,077m 1:51.7 View workout
02/06/24 v4:00/1:00r...5 5,226m 1:54.8 View workout
02/04/24 1:00:00 15,084m 1:59.3 View workout
02/01/24 v2:00/1:00r...8 4,195m 1:54.4 View workout
01/31/24 v500m/2:00r...5 3,500m 1:52.8 View workout
01/28/24 v2000m/3:00r...3 6,000m 1:57.1 View workout
01/26/24 30:05 7,635m 1:58.2 View workout
01/24/24 v0:20/0:10r...24 2,282m 1:45.1 View workout
01/22/24 v500m/2:00r...8 4,000m 1:49.2 View workout
01/21/24 v8:00/3:00r...4 5,331m 1:52.5 View workout
01/20/24 1:00:00 14,577m 2:03.4 View workout
01/16/24 v1000m/1:00r...4 4,000m 1:53.2 View workout
01/14/24 5000m 19:16.7 1:55.6

Training na 1u krachttraining

View workout
01/11/24 v1:00/3:00r...8 2,207m 1:48.7 View workout
01/10/24 v3:00/2:00r...5 4,874m 1:56.9 View workout
01/09/24 45:00 11,056m 2:02.1 View workout
01/08/24 v6:00/1:00r...6 5,488m 1:54.7 View workout
01/06/24 v3:00/2:00r...5 3,922m 1:54.7 View workout