Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/01/20	45:06.2	8,000m	2:49.1	RowErg	UT2(31-[113/133]-100.6	View workout
02/29/20	16:55.5	3,000m	2:49.2	RowErg	UT2(31)[113/127];100.3	View workout
02/29/20	33:56.2	6,000m	2:49.6	RowErg	UT2(31)[115/131]	View workout
02/28/20	33:51.4	6,000m	2:49.2	RowErg	UT2(28);[111/127]100.2	View workout
02/27/20	21:57.2	4,000m	2:44.6	RowErg	UT(31)[114/136],101.0	View workout
02/26/20	27:58.1	5,000m	2:47.8	RowErg	UT(31)[110/132]101.3	View workout
02/25/20	16:00.6	3,000m	2:40.1	RowErg	UT1(32);(123/150)102.1	View workout
02/24/20	27:57.1	5,000m	2:47.7	RowErg	UT(29);105/123;101.1	View workout
02/23/20	27:55.4	5,000m	2:47.5	RowErg	UT(30);105/134;100.5	View workout
02/22/20	56:25.3	10,000m	2:49.2	RowErg	UT1(32);103/123;100.3	View workout
02/20/20	27:54.7	5,000m	2:47.4	RowErg	UT(31);108/129;101.2	View workout
02/19/20	16:22.2	3,000m	2:43.7	RowErg	UT>(33);111/143;101.0	View workout
02/19/20	10:58.4	2,000m	2:44.6	RowErg	UT2(29);111/122	View workout
02/18/20	27:59.7	5,000m	2:47.9	RowErg	UT2(30);109/130;7101.0	View workout
02/17/20	18:57.4	3,440m	2:45.3	RowErg	UT(33);111/141;100.7	View workout
02/17/20	5:00.8	1,000m	2:30.4	RowErg	AT(34);128/158	View workout
02/15/20	1:00:00.0	10,560m	2:50.4	RowErg	UT(31);107/133;99.9	View workout
02/14/20	33:59.7	6,000m	2:49.9	RowErg	UT2(31);106/124;100.4	View workout
02/13/20	33:49.9	6,000m	2:49.1	RowErg	UT2(30);106/124;100.0	View workout
02/12/20	33:59.9	6,000m	2:49.9	RowErg	UT2(30);99/124;99.7	View workout
02/11/20	10:56.5	2,000m	2:44.1	RowErg	UT(33);104/122;100.4	View workout
02/11/20	21:39.9	3,882m	2:47.4	RowErg	UT2(30+);103/129	View workout
02/08/20	1:00:09.0	10,118m	2:58.3	RowErg	UT2(29);96/131;100.5	View workout
02/07/20	26:59.2	5,000m	2:41.9	RowErg	UT<(31);110/140;99.9	View workout
02/06/20	33:53.3	6,000m	2:49.4	RowErg	UT2(30);104/119;100.4	View workout

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