Jan Hilco Frijlink

Log

Date Workout Score Ave Comments Action
12/30/19 27:57.2 5,000m 2:47.7

UT2(27);103/121;98.8

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12/29/19 27:58.3 5,000m 2:47.8

UT2(27-);102/121;98.9

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12/28/19 27:09.4 5,000m 2:42.9

UT<(28);107/130;100.3

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12/27/19 27:55.2 5,000m 2:47.5

UT(30);107/128;99.9

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12/26/19 10:18.7 2,000m 2:34.6

UT1(33);124/137;99.2

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12/26/19 10:56.6 2,000m 2:44.1

UT2(27);103/117

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12/25/19 15:59.3 3,000m 2:39.8

UT(30);111/124;99.6

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12/24/19 26:56.7 5,000m 2:41.6

UT(30);112/133;98.9

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12/23/19 27:54.2 5,000m 2:47.4

UT2(27);107/123;98.7

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12/22/19 27:49.9 5,000m 2:46.9

UT2(30);108/124;99.2

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12/21/19 10:29.4 2,000m 2:37.3

UT1(32-);113/134;99.4

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12/20/19 15:50.7 3,000m 2:38.4

UT1(32);128/149;99.3

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12/19/19 27:37.1 5,000m 2:45.7

UT2(30);105/126;99.4

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12/18/19 27:49.1 5,000m 2:46.9

UT2(28);106/125;99.0

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12/17/19 27:55.0 5,000m 2:47.5

UT2(28);104/122;99.4

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12/16/19 27:59.2 5,000m 2:47.9

UT2(29);103/123;99.1

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12/15/19 15:51.5 3,000m 2:38.5

UT(32);124/145;99.3

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12/15/19 10:40.9 2,000m 2:40.2

UT2(29);111/128

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12/14/19 27:24.0 5,000m 2:44.4

UT2(20);110/132;99.2

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12/13/19 26:59.2 5,000m 2:41.9

UT(31);114/137;99.2

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12/12/19 26:59.4 5,000m 2:41.9

UT½(31);112/144;98.8

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12/11/19 27:00.6 5,000m 2:42.0

UT½(29);116/139;99.0

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12/10/19 26:57.9 5,000m 2:41.7

UT½(30);107/125;99.2

View workout
12/09/19 26:57.8 5,000m 2:41.7

UT½(31);111/140;99.9

View workout
12/08/19 26:59.2 5,000m 2:41.9

UT½(31);111/134;99.3

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