Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/07/19	15:58.2	3,000m	2:39.7	RowErg	UT1(32);112/141;99.0	View workout
12/07/19	16:30.2	3,000m	2:45.0	RowErg	UT2(29);105/122	View workout
12/06/19	15:57.5	3,000m	2:39.5	RowErg	UT(32);107/130;99.0	View workout
12/06/19	11:29.8	2,000m	2:52.4	RowErg	W.Up(25);95/106	View workout
12/05/19	10:39.4	2,000m	2:39.8	RowErg	UT%(30+);108/138;99.1	View workout
12/04/19	15:58.1	3,000m	2:39.6	RowErg	UT(31);102/129;99.2	View workout
12/04/19	10:57.9	2,000m	2:44.4	RowErg	UT2(27);103/116	View workout
12/03/19	15:58.1	3,000m	2:39.6	RowErg	UT(31);110/129;98.9	View workout
12/03/19	10:56.8	2,000m	2:44.2	RowErg	UT2(28);110/116	View workout
12/02/19	15:59.2	3,000m	2:39.8	RowErg	UT(32);106/133;99.2	View workout
12/02/19	10:57.7	2,000m	2:44.4	RowErg	UT2(28);103/120	View workout
11/30/19	32:55.2	6,000m	2:44.6	RowErg	UT(28);98/117;98.9	View workout
11/29/19	32:58.8	6,000m	2:44.9	RowErg	UT(31);102/122;99.6	View workout
11/28/19	15:59.7	3,000m	2:39.9	RowErg	UT(32);104/134;99.7	View workout
11/28/19	10:58.0	2,000m	2:44.5	RowErg	UT2(28);106/122	View workout
11/27/19	10:33.8	2,000m	2:38.4	RowErg	UT2(31);110/127;99.2	View workout
11/27/19	10:57.2	2,000m	2:44.3	RowErg	W.Up(28);103/114	View workout
11/26/19	21:58.2	4,000m	2:44.7	RowErg	UT2(30);104/127;99.0	View workout
11/25/19	26:40.4	5,000m	2:40.0	RowErg	UT(31);114/131;98.9	View workout
11/24/19	16:13.5	3,000m	2:42.2	RowErg	UT-(30);110/131;98.4	View workout
11/24/19	10:58.2	2,000m	2:44.5	RowErg	UT2(28);105/120	View workout
11/22/19	27:32.5	5,000m	2:45.2	RowErg	UT3(30);108/130;99.3	View workout
11/21/19	16:00.1	3,000m	2:40.0	RowErg	UT(31);112/131;98.8	View workout
11/21/19	10:57.2	2,000m	2:44.3	RowErg	W.Up(28);105/120	View workout
11/20/19	26:56.1	5,000m	2:41.6	RowErg	UT+(31);107/138;99.1	View workout

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