Y h
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/24 |
1:46 |
73m |
12:08.0 |
RowErg |
View workout
|
08/15/24 |
v20c/2:00r...5 |
5,688m |
2:44.2 |
RowErg |
View workout
|
08/12/24 |
v/4:27r...4 |
6,701m |
3:21.4 |
RowErg |
View workout
|
08/12/24 |
v/1:07r...1 |
0m |
|
RowErg |
View workout
|
08/09/24 |
4x2000m/2:00r |
46:19.7 |
2:53.7 |
RowErg |
View workout
|
08/04/24 |
4x25c/2:00r |
10:15.8 |
2:44.9 |
RowErg |
View workout
|
08/04/24 |
10x25c/1:00r |
26:51.3 |
2:52.3 |
RowErg |
View workout
|
07/30/24 |
7x1000m/2:00r |
41:01.8 |
2:55.8 |
RowErg |
View workout
|
07/30/24 |
3x1000m/2:00r |
17:44.3 |
2:57.3 |
RowErg |
View workout
|
07/26/24 |
v1000m/1:00r...10 |
10,000m |
2:59.4 |
RowErg |
View workout
|
07/23/24 |
v4000m/3:00r...2 |
7,000m |
3:04.3 |
RowErg |
View workout
|
07/20/24 |
2x3000m/2:00r |
32:54.8 |
2:44.5 |
RowErg |
View workout
|
07/19/24 |
v10c/1:00r...6 |
3,925m |
2:41.9 |
RowErg |
View workout
|
06/15/24 |
v4000m/4:00r...4 |
10,000m |
3:09.5 |
RowErg |
View workout
|
06/12/24 |
v500m/2:00r...6 |
4,500m |
3:29.0 |
RowErg |
View workout
|
06/12/24 |
v250m/0:45r...5 |
1,250m |
2:28.8 |
RowErg |
View workout
|
06/11/24 |
v4000m/4:00r...4 |
10,000m |
3:07.2 |
RowErg |
View workout
|
06/09/24 |
v4000m/4:00r...3 |
9,000m |
2:48.9 |
RowErg |
View workout
|
06/05/24 |
v4:00/3:00r...3 |
1,887m |
3:10.7 |
RowErg |
View workout
|
06/05/24 |
v4:00/3:00r...5 |
3,120m |
3:12.3 |
RowErg |
View workout
|
06/05/24 |
v4:00/3:00r...4 |
2,444m |
3:16.3 |
RowErg |
View workout
|
06/02/24 |
v500m/2:00r...4 |
3,000m |
3:19.3 |
RowErg |
View workout
|
06/02/24 |
v500m/2:00r...4 |
3,000m |
3:19.7 |
RowErg |
View workout
|
06/02/24 |
v500m/2:00r...5 |
3,500m |
3:15.6 |
RowErg |
View workout
|
05/30/24 |
v500m/2:00r...5 |
3,500m |
3:01.5 |
RowErg |
View workout
|