Y h
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/24 |
3:00 |
725m |
2:04.1 |
RowErg |
View workout
|
04/19/24 |
v500m/1:00r...14 |
7,500m |
3:07.4 |
RowErg |
View workout
|
04/16/24 |
v20c/2:00r...5 |
5,791m |
2:58.7 |
RowErg |
View workout
|
04/12/24 |
3x2000m/3:00r |
39:41.9 |
3:18.4 |
RowErg |
View workout
|
04/10/24 |
3x15:00/3:00r |
7,410m |
3:02.1 |
RowErg |
View workout
|
02/28/24 |
3x15:00/3:00r |
7,784m |
2:53.4 |
RowErg |
View workout
|
02/27/24 |
2x15:00/3:00r |
5,199m |
2:53.1 |
RowErg |
View workout
|
02/24/24 |
4:08 |
539m |
3:50.5 |
RowErg |
View workout
|
02/24/24 |
4x2000m/3:00r |
46:15.0 |
2:53.4 |
RowErg |
View workout
|
02/22/24 |
8x1000m/2:00r |
49:14.6 |
3:04.6 |
RowErg |
View workout
|
02/19/24 |
8x1000m/2:00r |
47:18.7 |
2:57.4 |
RowErg |
View workout
|
02/19/24 |
1:46 |
295m |
3:00.6 |
RowErg |
View workout
|
02/17/24 |
10x1000m/2:00r |
57:43.2 |
2:53.1 |
RowErg |
View workout
|
02/17/24 |
1:10 |
217m |
2:41.5 |
RowErg |
View workout
|
02/17/24 |
1:09 |
182m |
3:09.8 |
RowErg |
View workout
|
02/15/24 |
10x1000m/1:00r |
1:02:46.7 |
3:08.3 |
RowErg |
View workout
|
02/12/24 |
v4:00/2:00r...7 |
3,527m |
2:41.6 |
RowErg |
View workout
|
02/10/24 |
10x1000m/1:00r |
1:01:07.0 |
3:03.3 |
RowErg |
View workout
|
02/08/24 |
v2000m/2:00r...3 |
5,000m |
2:53.2 |
RowErg |
View workout
|
02/07/24 |
1:04 |
235m |
2:16.3 |
RowErg |
View workout
|
02/07/24 |
v20c/2:00r...5 |
5,657m |
2:50.9 |
RowErg |
View workout
|
02/05/24 |
10000m |
1:01:40.0 |
3:05.0 |
RowErg |
View workout
|
02/02/24 |
v20c/2:00r...5 |
5,677m |
2:44.4 |
RowErg |
View workout
|
01/30/24 |
v10c/1:00r...6 |
3,910m |
2:41.3 |
RowErg |
View workout
|
01/30/24 |
1:24 |
196m |
3:34.7 |
RowErg |
View workout
|