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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/22/14	45:00.0	10,099m	2:13.6	RowErg	CGN, 2:13.6, 20@5', 22@5', 147W, 804 cal/hr	View workout
06/20/14	45:00.0	10,075m	2:13.9	RowErg	CAN, 21 spm, 145W, 799 cal/hr	View workout
06/19/14	45:00.0	10,112m	2:13.5	RowErg	DWC, 20 spm, 147W, 805 cal/hr	View workout
06/14/14	47:29.4	8,482m	2:47.9	Water	Gordon Ck, 18-19 spm, wind NW/10, ebb tide.	View workout
06/13/14	1:12:44.1	14,192m	2:33.7	Water	18 spm, Gordon loop & rtn, flood tide, wind SW/10	View workout
06/11/14	35:00.0	4,853m	3:36.3	Water	Dana, sculling, 14 spm, flood tide, wind E/10.	View workout
06/10/14	59:00.0	9,500m	3:06.3	Water	4-, Chick, Sarah S, Lorraine, Dana L,	View workout
06/07/14	59:20.3	11,889m	2:29.7	Water	6K up Gordon loop & rtn, 18-19 spm, flood tide, wind calm	View workout
06/06/14	1:13:38.4	14,156m	2:36.0	Water	Gordon Loop to Chick, 18 spm, flood tide, wind NE/10.	View workout
05/29/14	45:00.0	10,238m	2:11.8	RowErg	SIN, 20 spm, 153W, 825 cal/ hr	View workout
05/28/14	45:00.0	10,173m	2:12.7	RowErg	CAN, 21-22spm, 815 cal/hr, 150W,	View workout
05/26/14	45:00.0	10,131m	2:13.2	RowErg	CAN, 20 spm,	View workout
05/20/14	1:03:50.7	12,760m	2:30.1	Water	Morris Ck, ebb - slack, 18-20 spm, wind SW/8.	View workout
05/19/14	12000m			Water	Gordon Ck, Carl Tack, Maas, ebb tide, wind ENE 5	View workout
05/14/14	10012m			Water	2X, Carl Tack, Gordon loop, flood tide, wind S/5, 20-22 spm.	View workout
05/12/14	1:23:56.2	16,022m	2:37.1	Water	Morris Ck, flood tide, wind S/5, 18 spm.	View workout
05/11/14	51:57.4	10,126m	2:33.9	Water	Gordon Ck, 18-19 spm, slack-ebb tide. Wind SW/10	View workout
04/27/14	1:03:45.9	12,136m	2:37.6	Water	Gordon Ck, flood tide, wind N/10, 18-19 spm	View workout
04/26/14	1:03:30.8	11,661m	2:43.3	Water	Gordon Loop 6K up & back, ebb tide, wind SW/15, 18 spm	View workout
04/25/14	1:17:46.2	13,452m	2:53.4	Water	Carl, Chick, fast flood tide, wind SE/10G15, 15-16 spm	View workout
04/24/14	54:27.6	10,062m	2:42.3	Water	Gordon Creek, slack water, wind NNW/10G17, 17 spm	View workout
04/22/14	1:07:14.1	11,384m	2:57.1	Water	Carl, Gordon loop, 14-16 spm, slack-ebb tide, wind S/10.	View workout
04/21/14	1:14:20.6	12,749m	2:54.9	Water	Carl, Gordon Creek, 14-15 spm, slack water, wind E/10	View workout
04/18/14	1:14:07.7	12,121m	3:03.4	Water	Carl Tack, 15 spm, Gordon Ck, flood tide, wind ENE/10	View workout
04/13/14	52:50.9	10,142m	2:36.3	Water	18 spm, wind SW @13, slack-ebb tide, Gordon Creek 2x.	View workout

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