Rami Nassar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/23 | 6x35c/2:00r | 10:22.6 | 1:50.5 | RowErg | View workout | |
| 05/10/23 | 4:53 | 731m | 3:20.7 | RowErg | View workout | |
| 05/09/23 | v0:30/1:30r...9 | 3,383m | 1:50.8 | RowErg | View workout | |
| 05/07/23 | 60c | 2:53.9 | 1:49.3 | RowErg | View workout | |
| 05/07/23 | 1:56 | 336m | 2:53.3 | RowErg | View workout | |
| 05/06/23 | 2x5000m/3:00r | 42:29.9 | 2:07.4 | RowErg | View workout | |
| 05/06/23 | 4:40 | 1,061m | 2:12.2 | RowErg | View workout | |
| 04/23/23 | 2x5000m/3:00r | 42:50.7 | 2:08.5 | RowErg | View workout | |
| 04/05/23 | 3x2:00/2:00r | 1,523m | 1:58.1 | RowErg | View workout | |
| 04/05/23 | 20:00 | 4,637m | 2:09.3 | RowErg | View workout | |
| 04/05/23 | 24:00 | 4,018m | 2:59.1 | RowErg | View workout | |
| 04/03/23 | 3x5:00/3:00r | 3,455m | 2:10.2 | RowErg | View workout | |
| 04/03/23 | 6x3:00/3:00r | 4,449m | 2:01.3 | RowErg | View workout | |
| 04/02/23 | 6x4:00/1:00r | 5,759m | 2:05.0 | RowErg | View workout | |
| 04/02/23 | 28:00 | 5,948m | 2:21.2 | RowErg | View workout | |
| 04/01/23 | 2x12:00/2:00r | 5,508m | 2:10.7 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,243m | 2:00.6 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,227m | 2:02.2 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,205m | 2:04.4 | RowErg | View workout | |
| 03/29/23 | 6x2:00/2:00r | 3,083m | 1:56.7 | RowErg | View workout | |
| 03/29/23 | 12:00 | 2,709m | 2:12.8 | RowErg | View workout | |
| 03/29/23 | 10:00 | 2,283m | 2:11.4 | RowErg | View workout | |
| 03/28/23 | 9x1:00/1:00r | 2,067m | 2:10.6 | RowErg | View workout | |
| 03/28/23 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 03/28/23 | 5:00 | 1,121m | 2:13.8 | RowErg | View workout |