Rami Nassar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/23 | 5000m | 21:04.3 | 2:06.4 | RowErg | View workout | |
| 06/05/23 | 10:00 | 2,451m | 2:02.3 | RowErg | View workout | |
| 06/04/23 | 10000m | 41:56.3 | 2:05.8 | RowErg | View workout | |
| 05/30/23 | 1500m | 6:08.0 | 2:02.6 | RowErg | View workout | |
| 05/30/23 | v2:00/3:00r...4 | 3,877m | 1:52.7 | RowErg | View workout | |
| 05/29/23 | 10000m | 41:56.7 | 2:05.8 | RowErg | View workout | |
| 05/25/23 | 400c | 26:27.3 | 2:07.2 | RowErg | View workout | |
| 05/24/23 | 5x5:00/3:00r | 6,235m | 2:00.2 | RowErg | View workout | |
| 05/21/23 | 1500m | 6:14.1 | 2:04.7 | RowErg | View workout | |
| 05/21/23 | v5c/r...16 | 3,119m | 2:10.9 | RowErg | View workout | |
| 05/18/23 | 6x3:00/3:00r | 4,787m | 1:52.8 | RowErg | View workout | |
| 05/18/23 | 1500m | 6:27.2 | 2:09.0 | RowErg | View workout | |
| 05/17/23 | 1500m | 6:22.5 | 2:07.5 | RowErg | View workout | |
| 05/17/23 | v41c/2:00r...5 | 2,113m | 1:50.1 | RowErg | View workout | |
| 05/17/23 | v2:00/2:00r...5 | 2,103m | 1:46.9 | RowErg | View workout | |
| 05/17/23 | 1500m | 6:25.9 | 2:08.6 | RowErg | View workout | |
| 05/16/23 | 2500m | 10:25.0 | 2:05.0 | RowErg | View workout | |
| 05/16/23 | 15x20c/0:40r | 14:07.0 | 1:48.2 | RowErg | View workout | |
| 05/16/23 | 4:37 | 1,025m | 2:15.2 | RowErg | View workout | |
| 05/14/23 | 2000m | 8:15.2 | 2:03.8 | RowErg | View workout | |
| 05/14/23 | v80c/4:00r...9 | 5,933m | 1:58.2 | RowErg | View workout | |
| 05/14/23 | 4:52 | 1,097m | 2:13.3 | RowErg | View workout | |
| 05/13/23 | 3000m | 12:38.1 | 2:06.3 | RowErg | View workout | |
| 05/13/23 | 10x1:00/2:00r | 2,867m | 1:44.6 | RowErg | View workout | |
| 05/11/23 | v10:00/6:00r...5 | 7,497m | 2:00.0 | RowErg | View workout |