Rami Nassar

Log

Date Workout Score Ave Comments Action
06/05/23 5000m 21:04.3 2:06.4 View workout
06/05/23 10:00 2,451m 2:02.3 View workout
06/04/23 10000m 41:56.3 2:05.8 View workout
05/30/23 1500m 6:08.0 2:02.6 View workout
05/30/23 v2:00/3:00r...4 3,877m 1:52.7 View workout
05/29/23 10000m 41:56.7 2:05.8 View workout
05/25/23 400c 26:27.3 2:07.2 View workout
05/24/23 5x5:00/3:00r 6,235m 2:00.2 View workout
05/21/23 1500m 6:14.1 2:04.7 View workout
05/21/23 v5c/r...16 3,119m 2:10.9 View workout
05/18/23 6x3:00/3:00r 4,787m 1:52.8 View workout
05/18/23 1500m 6:27.2 2:09.0 View workout
05/17/23 1500m 6:22.5 2:07.5 View workout
05/17/23 v41c/2:00r...5 2,113m 1:50.1 View workout
05/17/23 v2:00/2:00r...5 2,103m 1:46.9 View workout
05/17/23 1500m 6:25.9 2:08.6 View workout
05/16/23 2500m 10:25.0 2:05.0 View workout
05/16/23 15x20c/0:40r 14:07.0 1:48.2 View workout
05/16/23 4:37 1,025m 2:15.2 View workout
05/14/23 2000m 8:15.2 2:03.8 View workout
05/14/23 v80c/4:00r...9 5,933m 1:58.2 View workout
05/14/23 4:52 1,097m 2:13.3 View workout
05/13/23 3000m 12:38.1 2:06.3 View workout
05/13/23 10x1:00/2:00r 2,867m 1:44.6 View workout
05/11/23 v10:00/6:00r...5 7,497m 2:00.0 View workout